To prevent this from occurring, people can alternate between LF and HF TENS within each treatment session.

gammaCore works by sending a mild electrical stimulation through the skin to activate the vagus nerve from outside your body. It is painless and the level of stimulation can be adjusted to what is comfortable. Portability: Some devices have a small and lightweight design. These might suit people who wish to use the product while working. Acupuncture is a practice that uses needles to stimulate the nerves beneath the skin at specific locations known as acupuncture points. Experts believe that this assists the body in producing endorphins. Electrical - TENS machines deliver small electrical pulses to the body via electrodes placed on the skin. TENS machines are thought to affect the way pain signals are sent to the brain. Certain skin types can be sensitive to the adhesive on the electrode pads, most of the pads we recommend are ‘hypoallergenic’ so less likely to cause a reaction.If you're thinking about trying TENS, it's a good idea to speak to a GP about a referral to a physiotherapist or pain clinic. Additionally, you can take it anywhere because it is small and light. Because of this ease of portability, people often wear them on buses or at work. The device is silent, so you can wear it without drawing attention. It is also easy to use and understand. TENS is not a cure for pain and often only provides short-term relief while the TENS machine is being used. Medical Grade Compression Help to ease symptoms of tired, aching or swollen legs. Constructed from specialist material for comfort, softness and breathability. Find out more here. One study found that TENS treatment provided temporary pain relief for people with fibromyalgia while the machine was in use.

It has a belt clip, 4x electrodes 45x45mm, and connection cables and batteries. The Beurer EM49 PainFree Digital TENS and EMS Machine is an excellent choice for relieving sciatica pain. If in any doubt always consult your doctor or physiotherapist who will be able to tell if a TENS machine is a safe option for you based on your individual needs. Switch off the machine immediately and replace the lead with spare if available. Do not re-use broken lead.Our VCS range offers varying levels of support from mild to moderate to firm to provide optimum protection and stability. As a one size solution, these supports are fully adjustable to allow for a custom fit. In addition to this, the heat therapeutic neoprene helps to warm muscles and joints during exercise and rehabilitation, making the VCS range perfect for supporting instability during weights and gym training, as well as helping strains, sprains and weak, arthritic joints.

Anti Malaria Malaria is a serious tropical disease spread by mosquitoes. If it isn’t diagnosed and treated promptly, it can be fatal. A single mosquito bite is all it takes for someone to become infected. Symptoms of malaria It’s important to be aware of the symptoms of malaria if you’re travelling to areas where there’s a high risk of the disease. Symptoms include: 1. A high temperature of 38C or above 2. Feeling hot and shivery 3. Headaches 4. Vomiting 5. Muscle pains 6. Diarrhoea Symptoms usually appear between 7 and 18 days after becoming infected, but in some cases the symptoms may not appear for up to a year, or occasionally even longer. When to seek medical attention Seek medical help immediately if you develop symptoms of malaria during or after a visit to an area where the disease is found. You should still seek medical help even if it’s several weeks, months or a year after you return from travelling. If there’s a possibility you have malaria, a blood test will be carried out to confirm whether or not you’re infected. You should receive the results of your blood test on the same day. If you have malaria, treatment will… Having these stress headaches more than fifteen days out of the month is called episodic tension headaches, and experiencing them more than fifteen days turns into a chronic tension headache condition. If I experience these tension headaches more than fifteen days, I think it will be time to re-evaluate my job and my lifestyle. What can cause them? In December 2019, the National Institute for Health and Care Excellence (NICE) published guidance on the use of gammaCore and it has now been made available to treat cluster headache on the NHS. It can only be prescribed by a specialist and is not available from your GP.

Many of the symptoms of tension headaches are caused by poor lifestyle habits. Stressful jobs, poor diet, not enough sleep, and sedentary work environments all negatively contribute to produce these tension headaches. Based on the findings of this study, it was therefore concluded that TENS application should be considered in the long-term management of patients with CTTH (chronic tension type headache).”