Each 2kg bag of Complete Strength Cream of Rice contains 80 servings - one 25g scoop is equivalent to 20g carbs. Perfect for adding carbs throughout the day - great for people who struggle to hit their daily carbohydrate target

To make a protein shake using your chosen protein powder, simply add a scoop of your preferred whey protein to water or dairy or plant-based milk. Shake or blend the mixture thoroughly until all the protein powder has dissolved. Drink your protein shake before, during, or after your workout to support muscle growth and recovery Due to it's fast acting properties and nutritional value Cream of Rice is used by many of our athletes as their pre-workout and/or post-workout meal of choice. But what exactly is it? Is it healthy and how do you make it? We’ll cover all that and more in this complete guide to Cream of Rice supplements. WHAT IS CREAM OF RICE? Support your workout performance with Complete Strength 100% Whey Isolate Protein Powder, which contains less than 1g of fat per serving (our 2kg tubs contain 66 protein powder servings). Depending on your goals, our Complete Strength Whey Concentrate Protein Powder can also be a great addition to your workout routine. This whey protein powder contains 23g of protein and 2.2g of fat in every serving - our 1kg tubs contain 33 servings.By decreasing the amount of insulin secreted by the body, it will in turn help optimize insulin receptors and aid in decreasing fat gains. The Glucose Disposal Agent can then be responsible for shuttling glucose into muscle and stay away from fat cells. Thus leading to decreased fat gain and increased lean muscle gain. Although protein is present in many foods, including meat and dairy products, protein powder provides a much more convenient way to boost your intake, without having to spend too much time on food prep or buying lots of costly ingredients. In a microwaveable bowl, mix 1 serving of the Cream of Rice supplement with 100ml of water or milk (either dairy or plant-based), and stir Cover and microwave on high for 1-2 minutes, leave for a moment, and stir to your desired consistency It has a taste and texture similar to that of rice pudding but far superior nutritional content; a little like porridge - this helps keep you energised throughout the day utilising slow-releasing energy.

A647-66388BF99C80@1x 8ACBCAD0-8939-4D81-ABC1-115557A75F0D@1x 9BA7A9C0-1CF4-47E7-AE1B-63D0B53604A2@1x 3F7EBA4A-DFE6-4CE5-944E-91034969EF86@1x 3F7EBA4A-DFE6-4CE5-944E-91034969EF86@1x C500798E-68C4-4CDB-A7E6-6F43DE3CA21E@1x 12618607-75B8-4764-A06A-7297AAA5D354@1x C500798E-68C4-4CDB-A7E6-6F43DE3CA21E@1x Not only will glucose disposal agent supplements limit fat gain but they are also brilliant to use to ensure carbs are used efficiently used by the body. By taking A glucose disposal agent with your pre-workout meal it will enhance the uptake of these carbs into glycogen within the muscle which then can be used as fuel when training. Glycogen full muscles when training will lead to greater muscle connection and longer pumps when training. Berbarine HCL is a key ingredient of glucose disposal agents. Its key function is to enhance energy metabolism and improve insulin release by decreasing blood glucose levels and ensuring better uptake of carbs. The Complete Strength GDA contains 1000mg per 5 caps. F25586DE-CB72-482D-B862-33DAEE7DCEAD@1x C4452A98-7F9D-40EC-8A18-91AF9F85DE5E@1x FA7E02A4-E29D-4D4D-B7C7-CBC248D3926A@1x FA7E02A4-E29D-4D4D-B7C7-CBC248D3926A@1x The landscape of the health food and supplement industry is always evolving and never stationary. Over the past couple of years, especially in the UK and Europe, there’s been a growing number of brands releasing something called ‘ Cream of Rice’.Cover and microwave on high for 1-2 minutes, leave for a moment, and stir to your desired consistency FLAVOURS Cream of Rice supplements are vegan, gluten-free and wheat-free so it is easily digestible and suitable for almost all dietary requirements. Naturally high in b-vitamins, minerals, iron and magnesium - they offer a fully comprehensive nutritional profile. HOW DO YOU MAKE CREAM OF RICE? CALM also has 500mg of Rhodiola Rosea Powder, Bacopa and L Theanine which will help increase energy, reduce anxiety, improve attention span, help you relax and much much more.