As all other Gymleco equipment, this bench is designed in a compact shape so it’s easy to place at any gym. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. We strongly recommend you contact us to talk through any concerns, questions or specific requests prior to purchase.

Once you become proficient with decline sit-ups, try doing them while holding a weight or medicine ball. Supportive back and head pads minimise strain and enable you to maintain proper form throughout each crunch. Take a deep breath, hold it, and begin slowly exhaling as you raise your upper body up with your core contracted. With your upper body under your hips, hold your arms in front of you and twist your entire torso to the right.If there are handles sticking out the side of the bench under the platform for your back, you can hold these handles to stay balanced on the bench. If you avoid resting your spine directly on the bench when you lower yourself, your core will remain activated in between the individual sit-ups. All of the Indigo Fitness benches are built and manufactured exclusively in the UK, this means that a huge range of custom frame and upholstery colours are available at no extra cost. With 4 upholstered leg pads and a solid, no wobble frame design, you can adjust the angle and the height of the bed to suit your workout exercises. You will pay interest on the amount of credit that remains unpaid and interest will be charged from the date we told you the agreement was live.

Use the leverage from the footrest and thigh pads to keep your lower body still and pull yourself up with your abs. We will never use your data to send you marketing materials without getting your express consent first. With an emphasis on the colour black the products are not only functional but cool and contemporary in their design.Our standard warranty comes free with all new strength machines and gym accessories and includes 2 year’s cover. For incline dumbbell presses, face away from the bench and lean against it with your head near the footrest.

The Precor Icarian Abdominal Bench has strong adjustments, dual leg roller pads and handles to support which will help with easy entry and exit.Performing dumbbell presses on a decline will work on your lower chest muscles, while doing them on an incline will put more pressure on your upper chest muscles. The library is regularly updated so that new challenges and inspiration can always be found in the app. HEAVY-DUTY CONSTRUCTION: Solid and durable tubular construction, which provides you more stability and safety for your exercise. At Pinnacle Fitness we aim to provide as wide a range of products from the world’s top brands, ensuring that you have the best selection of quality gym equipment to choose from.