This doesn’t mean that you have cancer. Blood in your poo can be caused by cancer or by other medical conditions.

Fit lab Nutrition - The Fit lab

Train with the best athletes and coaches on the planet-at the gym, at home or anywhere life takes you. You might have one or more of these tests to work out the cause of your symptoms. Or to find out the size of your cancer and whether it has spread. Results are returned within a couple of weeks and give an in-depth look at over 130 different DNA-based traits and where, as an individual you sit with the study group of each of these.

It’s important to understand that personal training is about far more than just having someone beside you as you hit the treadmill, lift weights, or swing a kettlebell. Personal training keeps you motivated on those days where your gym kit doesn’t look appealing or you don’t fancy fitness classes – and it gives you unbeatable accountability when you need an extra push or a fitness regime challenge to reach for.

Personal Trainer in London | Fitness Lab Best Personal Trainer in London | Fitness Lab

The world's most advanced performance training. Founded by Laird Hamilton & Gabby Reece, XPT's Breath. Move. Recover. system drives elite performance across all aspects of life. Every Fitness Lab coach is qualified to the highest level and has at least five years of experience providing bespoke, one-to-one personal training sessions. If you want to push the accelerator on getting in shape and getting the kind of physique you daydream about, our bespoke personal training will take you there. Our approach to personal training helps our members achieve the kind of body transformations that most people don’t think are possible.Your body and lifestyle is completely unique, and at Fitness Lab, our approach truly reflects that. The easiest way to collect the sample is to use an old plastic container, line it with toilet paper and put it in the toilet. And then have a poo into the container. We know that it is common to struggle with your mental health when you have cancer or care for someone with cancer.