One of the best sources of vitamin D3 in the cholecalciferol form, which is the form of Vitamin D that we make when exposed to sunlight EVCLO - Production date: March 27. 2017 (Testing by EUROFINS Report #440-2017-0328-087 and BDS - Report #11724-1)

Yet Rosita family is in control of the entire process from fish to bottle, giving you the most precious and nutritional cod liver oil on the market. Biologically activevitamins A & D3-Working with the finest labs specialisingin marine oils, test results have confirmed EVCLO’s vitamins are at their full bio-activelevels. The vitamins remain in their natural form, along with all of the naturally occurringco-factorsand other nutrients. EVCLO - Production date: April 07. 2018 (Testing by EUROFINS Report #440-2018-0419-083 and BDS - Report #13479-1)Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity. You can read the results here. For the Vikings of Northern Norway, the liver oil of the Atlantic Cod (Gadus Morhua) was held in high regard due to its tremendous powers of healing. The old sailors would rub the oil on their sore muscles and joints for relief. European infirmaries and apothecaries of the 1700’s and 1800’s reported amazing cures using cod liver oil from the Atlantic Cod. Mølje, an ancestral dish of Atlantic Cod filets along with the roe, livers and liver oil, were combined for a meal that helped Norwegians stay strong and ward off illness during the long dark winter months. Other fish species contain vitamin A and D plus Omega 3 fatty acids, but none of them possess the documented health claims attributed to cod liver oil from the Atlantic Cod. Omega 3-EVCLO'sratio of DHA to EPA in EVCLO is approximately 1.4 to 1. In all other fish oils (and even other cod species), the EPA levels are higher than DHA levels.DHA is themost abundant fat in our brains- making it critical to optimised brain performance. The concentration of fat-soluble nutrients depends on several biological factors, including the size of the fish and the amount of oil contained in the liver. There are also seasonal variations related to the spawning cycle of the fish, climatic conditions, plankton, and other conditions affecting the codfish. Because Rosita EVCLO is a completely unrefined & unprocessed wholefood, the concentration of nutrients will ALWAYS vary from batch to batch.

Some studies have shown that the regular consumption of Omega 3-fatty acids, such as those present in cod liver oil capsules, can help to increase energy levels and improve mood. Some have also suggested a link between reduction and improvement of mental health issues such as anxiety and depression and cod liver oil. One study involving more than 20,000 subjects found that people who regularly took cod liver oil tablets or capsules had fewer symptoms of depression or combined depression and anxiety. EVCLO - Production date: July 25. 2016 (Testing by EUROFINS Report #440-2016-0608-085 and BDS - Report #9786-2)

Studies have shown that people who regularly eat fish tend to have a significantly lower risk of heart disease. This has been linked to the omega-3 fatty acids that are present in fish. Cod liver oil has an impressive amount of omega-3s in it, which makes it a great option for those concerned about heart health. Omega 3 fatty acids are associated with lowering blood pressure, raising good cholesterol, lowering bad cholesterol, preventing artery plaque build-up and reducing blood triglycerides. No chemicals, solvents and mechanical devices are ever used during the extraction process. The oil is completely unrefined and produced under the total absence of heat, a process that protects its nutritional value. EVCLO - Production date: March 06. 2017 (Testing by EUROFINS Report #440-2017-0307-065 and BDS - Report #11628-1) Rich nutrients & no synthetic vitamins: Contains only naturally-occurring vitamin A and vitamin D and a full spectrum of omega-3 fatty acids in the concentration and proportion nature intended:

It is suggested that you start with one half to one full teaspoon of Rosita Extra Virgin Cod Liver Oil daily. For some half a teaspoon is all that is needed while others may require more or less depending on their body weight and type. Simply put, Omega-3 fatty acids are important fats that are essential elements of the human diet. The human body cannot produce them on its own, so they need to be integrated into the diet properly to ensure good health. They are most commonly found in fatty fish, fish oils, chia seeds, flax seeds and walnuts. Once you receive your Rosita EVCLO please refrigerate your bottle/ bottles (if you are going to consume the product fairly soon). For longer-term storage, unopened bottles can be stored in the freezer for improved shelf-life. If you do the research, you’ll find that most commercial cod liver oils are highly processed with heat that wipes out the natural vitamins A and D, and damages the fragile omega-3 fatty acids. To make up for the loss, most cod liver oil producers will add synthetic vitamins.

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Rosita cod liver oil soft gel capsules and extra virgin cod liver oil contain more than 1,000 mg of omega 3-fatty acids, meaning they are a great addition to diets for people wanting to ensure they get their recommended daily intake of Omega-3s. Why should I buy Rosita extra virgin cod liver oil? ▼

Yes, cod liver oil is an excellent source of omega-3 fatty acids. In fact, it is known to be one of the richest sources of omega-3 among fish oils. Cod liver oil is derived from the liver of cod fish and contains high levels of both EPA and DHA. It is commonly available in supplement form and is considered a convenient way to meet your omega-3 needs. Does tuna have omega 3? ▼ The timing of omega-3 consumption can vary depending on individual preferences and lifestyle. Some people prefer taking omega-3 supplements with their meals to enhance absorption, while others find it more convenient to take them separately. It is generally recommended to take omega-3 supplements with a meal that contains some fat, as it aids in the absorption of these fatty acids. How much Omega 3 per day? ▼ EVCLO provides nutrients in which almost everyone is deficient in the modern world. These include vitamins A and D3 and omega-3 fatty acids. The second, Eicosapentaenoic acid, or EPA, is mostly found in animal products, namely fatty fish like salmon, trout and tuna, and fish oil - including cod liver oil. EPAs are also found in some forms of algae.EVCLO - Production date: August 15. 2016 (Testing by EUROFINS Report #440-2016-0727-020 and BDS - Report #10427-1) The Only Non-Processed Cod Liver Oil. Classified as Extra Virgin by Norwegian Government Thanks to a Unique Process that Extracts the Oil without Heat, Chemicals, or Mechanical Processing. The shelf life of the softgels is 3 years from production date, please refer to the label on the bottle for the best before date of your softgels. We recommend that the softgels are kept in dark storage. An exclusive cold-process artisan method extracts the oil and preserves the delicate nutrients that are naturally present in wild cod livers. The resultant oil is as pure and authentic as it was for our Nordic ancestors hundreds of years ago.