Talk with a doctor if you have frequent or chronic pain. According to the Centers for Disease Control and Prevention (CDC), a healthcare professional can help you: Our testers found that the 9-foot cord allowed for good mobility, as it was easy to walk around the room while wearing the pad. We also like the incredibly plush, soft material that can be easily cleaned by disconnecting the pad from the cord and tossing it in the washing machine. According to Dr. Trentacosta, applying the pad directly to your skin may increase your risk of burns. Consider using your heating pad for only 10 to 30 minutes at a time, which should be long enough to safely get relief, according to Dr. Trentacosta. Also, be sure to read the directions for your specific heating pad. Since far infrared heat is superior to regular electric heating pads, we chose this one as the best-value cordless heating pad in 2023. Like many other pads, this one comes attached to a cord—meaning you can't venture far away from it. However, we like that the cord is removable and the outside of the pad can be taken off and cleaned in the washing machine.

This heated USB powered blanket can be used for therapeutic purposes. Namely, the electric USB Blanket can be used to ease anxiety, improve blood circulation, as an aid for people who have trouble sleeping because of heat regulation, etc.When deciding what heating setting to use, it’s important to understand the different types: dry heat and moist heat. Electric heating pads produce dry heat, Dr. Raineri says. An electric heating pad can be convenient because it offers a wide range of temperatures.

You should not sleep with a heating pad on. “Definitely avoid sleeping with heating pads,” Dr. Trentacosta says. “There is no need to fall asleep with heat—or ice, for that matter—on one’s skin, as either of those substances can cause severe and disfiguring burns.” Testing Notes: “This pad is super easy to use and I like that it's made from quality materials. It's not cheaply made and can stand on its own pretty nicely.” When your muscles get sore, your blood vessels may constrict—and the same thing happens when you experience menstrual cramps, says Dr. Trentacosta. Since heating pads work to dilate those blood vessels and increase blood flow, using a heating pad may be an effective way to relieve menstrual cramps. The heated blanket is powered using USB. When you want to heat the blanket, you will need to plug the USB into the power bank or laptop. You will not be able to regulate the heat on this blanket because it does not feature auto-off.The Beurer Portable Heated Belt is a true winner: With a power bank that lasts for 2 hours of heat on the go, adjustable size, a USB charging function for your smartphone, and 3 illuminated temperature settings, you can enjoy the pain-relieving heat wherever you are.