Whether you live far away or near your family member going through a crisis, you can figure out ways to help. For example, you can arrange for meals, housekeeping services, or grocery delivery from afar. You can also utilize Facetime, Uber, and other online services to support and assist a family member in need. 21. “Even though we have had our struggles, we’re still family.”

Is everything okay? The dark clouds gathering in the sky don’t bode well for our outdoor picnic tomorrow. Your friends and neighbors are suffering right now during the coronavirus pandemic. Many of them are feeling anxious and overwhelmed. Few activities are still available to take our minds off things, and many people have lost their jobs.Reid, Poppy (6 April 2020). "Album of the Week: Violent Soho, 'Everything Is A-OK' ". Tone Deaf . Retrieved 11 April 2020.

The TV show "Grey's Anatomy" often uses the phrase " Is everything okay?" in various contexts, from doctors asking about patients to friends and lovers showing concern for each other's emotional state. This phrase can work as a gentle reminder that even though life is tough at the moment, this, too, shall pass. Even though life may never be the same as the result of this diagnosis, death, or accident, you may have already been through life-changing events. 37. “You’re not alone.” Some couples become closer after experiencing shared tragedies. But sometimes, tragic circumstances drive people apart. Reassure your spouse that you will be there for them no matter what. 34. Say nothing. Despite all of the bad news in politics, there are still a lot of ways politics are being used for good and making a positive difference. Sometimes these positive political stories are just a bit harder to see.Reach out to the Suicide Prevention Lifeline or the Crisis Text Line — or the Trans Lifeline, The Trevor Project Hotline, the Veterans Crisis Line, or any of these other mental health resources.