On the other hand, yoga mats can be rolled easily and dropped into your bag or used with a Yoga Strong Strap for hassle-free transport. Fast-paced flows aside, it’s just as effective for chilled out sessions, even on the most unforgiving floors, thanks to the wonderfully cushioned rubber base. Our tester said it lay flat on the floor as soon as they rolled it out, it’s wide enough for users of all sizes, and cleaning the mat is a painless experience – just wipe it down with a cloth and you’re G2G (good to go). Our range of eco yoga mats are crafted using a selection of sustainable and biodegradable materials including sustainably harvested natural tree rubber, cork, organic cotton and more. Made using non-toxic chemicals and dyes, you can complete your practice with the assurance that our yoga mats have been produced with the environment in mind. Available in different styles, opt for a standard rectangular yoga mat, or switch up your practice with a curve or round mat. And whether you're attending yoga class or want to update your at-home yoga space, our sustainable yoga mats are made in a wide range of elegant patterns and sought-after colourways to suit every taste. Searching for a wider range of props? Discover our full range of yoga equipment at Yogamatters. Yoga mats also have the advantage of being more portable than yoga rugs. What makes yoga rugs a good option for durability can make them a poor option for portability, as the dense nature of yoga rugs can make them difficult to roll up, making them bulkier for transport. There’s nothing more irritating than buying a brand new yoga mat only for it to fall apart after a few vinyasa classes. Fortunately, there’s no such problem with this durable offering from the experts at Complete Unity. It’s crafted from sustainably harvested tree rubber and natural jute fibres, which means the surface isn’t the smoothest, but it is resistant to wear and tear and, crucially, it’s uber sturdy – trust us, it won’t budge, whether you’re flowing on carpet, hard wood or tiles.

The materials used by yoga mats and yoga rugs vary considerably. As the eco-friendly option, yoga rugs often are woven, usually with organic cotton. Many yoga rugs are also constructed by hand, woven, stitched, and dyed by artisans, giving them a natural feel similar to a rug you’d find in your living room at home. Keep an eye out for any mats that have our WH Lab Approved logo proudly displayed on their picture, as these items have all been given our resident PT and yoga expert’s seal of approval. When working out, you want your mat to provide stability and comfort, so you do not have to worry about dirt or sweat impeding your routine. Even though there are distinct advantages to each, a sturdy, well-made yoga mat can offer the quintessential combination of quality and function. Whether you’re a dedicated yogi who wants to remain steady throughout your asanas or a HIIT junkie in need of a soft surface for chest-to-floor burpees, a yoga mat is a workout essential.Oh, and if you have any little ones at home running around at home, why not get them involved in yoga too? If you scroll down to the bottom of the list, you’ll find our choice of the best kids’ yoga mat. Especially for those engaging a physically demanding routine with inversions and balances, such as those with a yoga swing , a yoga mat will be a superior choice. Benefits of a Yoga Rug

Yoga mats and yoga rugs can also be used together in distinct situations where you may need extra cushion. The yoga rug can give you the natural feel on your hands and feet, while the yoga mat underneath pads and stabilizes your hips and knees. The Warrior Plus mat is the big sister of the original Warrior mat – one of the most popular yoga mats around. It’s a little longer than a standard mat and offers 6mm of padding for extra cushioning, which is good for sore knees or therapeutic practice. This, combined with its reasonable price, means it’s a great mat for beginners and more experienced yogis on a budget. A yoga mat is a specifically designed mat intended to aid and assist your yoga practice by providing traction, grip, and balance. A yoga mat can also be used like an exercise mat to do things such as weight training, pilates, meditation, and more. What is a Yoga Rug? Unlike most lightweight yoga mats, the Manduka is made from rubber so you still get a good amount of grip – even if it’s a little slippy for the first few uses. Unlike most rubber mats, however, Manduka uses only sustainably harvested rubber that’s free from PVC and toxic dyes, making it a great option for eco-conscious yogis too.Some mats are machine washable (rejoice!), in which case giving it a thorough clean is as easy as throwing it in the machine, putting it on a cold gentle cycle with mild detergent and air drying it afterwards.