only with the clear understanding that all products must be used at their own discretion, and only after referring to the Material Safety Data Sheets (MSDS) and all other relevant technical information specific to the product.

Ashwagandha, also known as Indian Ginseng is used as a tonic for the 21st centuary lifestyle, it is said to bring “the strength of a stallion”. Other Ingredients: Purified water, blueberry juice concentrate, xylitol, natural flavors, citric acid, calcium citrate, malic acid, xantham gum, stevia leaf extract. Alcohol is suitable for use as an ingredient in complementary medicines including liquid herbal extracts. Produced in Switzerland, Dr Dunner products use high quality ingredients, some of which are handpicked from the meadows surrounding the abundant lakes and Alpine peaks which the country is famous for.Turmeric has been used for thousands of years as part of Ayurvedic medicine to support healthy digestion and comfort in the joints.

A systematic review of the clinical use of Withania somnifera (Ashwagandha) to ameliorate cognitive dysfunction. We constantly source the best ingredients worldwide, test each individual product to ensure it meets our strict Quality Assurance Standards, and innovate our extensive collection of supplements to deliver the latest advancements. This has quickly become part of my daily routine, taking it in the evening worked the best for me helping me sleep better and unwind after a long day. Effects of ashwagandha (Withania somnifera) on physical performance: systematic review and Bayesian meta-analysis.For example, a study in 50 adults ages 65–80 found that taking 600 mg of ashwagandha root per day for 12 weeks significantly improved sleep quality and mental alertness upon waking compared with a placebo treatment. From our packaging, ingredients through to our B-Corp certification for our mushroom wholefood range, we are committed to being a force for positive change. I will start by saying that this is a super product, great quality, admirable brand, beautiful packaging. Known for its use in Ayurvedic medicine, Ashwagandha is a popular ingredient in natural cosmetic products, particularly for strengthening hair and maintaining smooth-looking skin. A 2021 review concluded that ashwaghanda may help manage depression, anxiety, insomnia, and other mental health-related and neurological issues.