and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional Pretending that we dont have any problems, difficult emotions, or conflicts is a facade. Its the image we want to present to the rest of the world. We want others to think everything is working out great for us because were afraid of the shame, embarrassment, and judgment that might come if people knew the truth (that were struggling, our lives are unmanageable, our loved ones are troubled, that were not perfect, etc.). Always seek the advice of your physician or other licensed health care provider. Always consult your One of the largest grassroots mental health organizations is the National Alliance on Mental Illness (NAMI). NAMI is

a healthierphilly and its health-related information resources are not a substitute for the medical Anyone who's spent any fair amount of time perusing the internet has likely come across this image or the quote itself, but perhaps you've never taken the time to actually look into where it came from, who made it, why it's so prevalent, etc. We're assuming one of these or another question is on your mind and that's why you're here, so let's explain the origins and history behind the undeniably classic meme " This is fine." disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other This is fine" continues to be used to describe situations where things are not fine, but people are pretending that they are. Often, these situations are political, but not always. One of the biggest boons to the longevity of this meme's lifespan is its simple relatability. Since the feeling is one that's almost universal, it's a popular choice to express one's feelings about a wide range of situations.We pretend to be fine to avoid conflicts. Sharing our true feelings or opinions might cause someone to get angry with us and thats scary or at least uncomfortable.

You also may have learned in childhood that you shouldnt need anything. Again, you may have been punished when you asked for something or your needs may have been ignored. When this happens repeatedly, we learn that we shouldnt ask for anything because no one cares about our needs and they wont be met. The origin of the quote “It’s fine. I’m fine. Everything’s fine” is difficult to trace as it has become a popular phrase used in various contexts, including social media, memes, and everyday conversations. It has become a relatable and often humorous way to express the tendency to hide our true feelings behind a facade of normalcy. While its original author remains unknown, the quote has resonated with many individuals who have experienced the pressure to maintain a sense of emotional stability even when things may not be going well. Explanation of the Quote: Given its virality and long relevance, the meme has become so recognizable that it is also memed about itself in a meta context, with people twisting the form around to make new shapes and jokes. We also use Im fine to shield ourselves from painful feelings. In general, codependents are uncomfortable with emotions. Most of us grew up in families where we werent allowed to be angry or sad. We were told to stop crying or we were punished when we expressed our feelings, or our feelings were ignored. As a result, we learned to suppress our feelings and to numb them with food or alcohol or other compulsive behaviors. Many of us also grew up with parents who couldnt regulate their own emotions. For example, if you had a parent who raged, you may be afraid of anger and want to avoid being angry or angering others. Or if you had a parent who was deeply depressed, you may be unconsciously compelled to avoid your own feelings of sadness, grief, or hopelessness. And after years of suppressing and numbing your feelings, you may not even be aware of them. So, you may say, Im fine because you really dont know how you feel.

Required Cookies & Technologies

As you read these words and look at funny pictures online, our planet is likely engulfed with a world of problems building up across many walks of life. Like the dog in this iconic webcomic, drinking his cup of nice coffee as the apartment around him bursts into flames, we all wonder how to live well in a time of disasters and turmoil. " This is fine," we say to ourselves, because sometimes the best thing to do is to enjoy the coffee. The meme was originally two panels in a webcomic drawn by artist KC Green, who has notably been responsible for many other famous memes over the years, like Staredad. The webcomic, called Gunshow, was drawn in 2013 and depicts the dog eventually melting under the flames. a healthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization health care provider before beginning any new treatment, or if you have any questions regarding your