The fruit is the most used part of the tree. It can be used in various forms like decoction, powder, and paste. It can be used for external as well as internal purposes. APPEARANCE OF KADUKKAI/HARITAKI/INKNUT Chetaki Haritaki: This type of haritaki has three-layered skin; it is used for purgation which is mostly found in the Himachal regions. Rohini Haritaki: The Rohini Haritaki is round in shape, and it is mostly used to heal the wound. This type of haritaki is the best remedy to fight against harmful substances. You can get abundantly in Sindh regions. Terminalia Chebula, commonly known as chebulic myrobalan, kadukkai Maram in Tamil, harad tree in Hindi, harde whole/ ink nut in English, and haritaki in Sanskrit. It is a medium to a large deciduous tree with spreading branches often formed in tiers. It belongs to the family Combretaceae. It is native to India, especially in the lower Himalayas, from Ravi to East-West Bengal and Assam up to an altitude of 5000 feet.

Haritaki increases mucus production in the stomach forming a protective barrier, preventing heartburn and ulcer. To deal with acidity problems take 1/4 teaspoon of haritaki powder, mix in hot water, and drink it within a week you will find the problem disappears. 6. It Helps In Mouth Sores Also known as Terminalia chebula, the outstanding antibacterial and antioxidant quality of Haritaki leads to flawless skin. The herb is highly prescribed for multiple skin infections such as acne, zits, rashes and outbreaks. Haritaki’s skin benefits make it an increasingly popular ingredient for several skincare home remedies. Our 20% Vitamin C Face Serum help reduce wrinkles and dullness, giving your skin a youthful glow in just 2 months. 4) Haritaki Benefits Against Stress- Adaptogen Kadukkai has laxative properties and gives good relief from many digestive problems like constipation, dysentery, diarrhea, indigestion, acidity and is also used in inducing appetite. Maintaining a healthy diet is possible since it increases digestive functions in the body. Remedy for cough and coldLaden with antioxidants, haritaki reduces oxidative damage and pigmentation and is extremely beneficial for treating dark circles. Haritaki For Hair HARITAKI FOR COUGH IN BABIES & ADULTS-----Haritaki is amazing for treating cough in both adults and babies. Powder haritaki finely and mix it with honey and give it to the babies for 6 to 7 days. Some babies might vomit when they consume haritaki for the first time, that is normal and one need not worry about it. They will get used to it very soon. A big pinch (around 2 gms) for children around 3 to 6 years. A small pinch (around 1 gm) for children below 3 years. regular use will treat cough very effectively. Try not to use haritaki powder continuously for more than 10 days. Haritaki is traditionally used as a mouthwash for treating and curing various problems related to oral hygiene like gum disease, mouth ulcers, oral sores. The potent anti-bacterial nature of this herb makes it highly significant in alleviating bacterial invasion from the oral cavities thereby preventing cavities and tooth decay. Good For Skin And Hair

The miraculous fruit as a whole characterizes several bioactive compounds like chebulin, chebulagic, and corilagin and antioxidants like pyrogallol, ferulic, vanillic, phloroglucinol, and caeffic acid. Haritaki also has twelve fatty acids including linoleic acid, oleic acid and palmitic acid. In addition to these, it also has amino acids, glucose, quinines and tannins. Imbued with these components, haritaki has the potential to boost immunity and provide effective treatment for various Vata imbalances. The excellent hypoglycaemic property of haritaki plays a significant role in alleviating the blood sugar levels of the body. The production of insulin from the β-pancreatic cells becomes active in taking this wonder fruit. It helps to reduce the breakdown of starch into glucose. Hence, regular usage of haritaki powder effectively brings down the blood glucose levels and relieves from various diabetic symptoms like frequent urination, excessive thirst, weight loss etc. A lso Read: Type 1 Diabetes Mellitus: Causes, Symptoms And Treatment Improves Cognitive Functioning Kadukkai water extract is very good at killing salivary streptococcus mutans, which is a type of bacteria. Tannins in haritaki are what make it work against S. mutans as an antimicrobial.

What is Haritaki?

Haritaki plays a key role in burning excess fat. It effectively detoxifies the body by removing AMA toxins and reduces sudden hunger pangs and a craving for unhealthy dietary choices. It reduces the accumulation of LDL cholesterol (i.e. Low-Density Lipoproteins or bad cholesterol) in the body, thereby improving metabolism and helping the body to shed weight faster.

Flowers: Flowers in axillary 5-7 cm long, simple or branched at some point, about 4 mm size, yellowish-white and unpleasant aroma; 5-lobed calyx, corolla absent; stamens 10 exserted; lower ovary, one-celled.

Terminalia chebula grows in most countries in southeast Asia. It lives in almost all parts of India, especially in deciduous forests and areas with light rainfall. In Tamil Nadu, you can find Terminalia chebula trees in almost all of the forests with leaves that fall off in the fall.