For example, when talking about children with ASD, some sources have put forward alternatives – like different types of massages. These can be done by the parents at no cost and might even fair better than a weighted blanket in certain cases. WHY CHOOSE THE VICEROY BEDDING WEIGHTED BLANKET OVER THE REST ? Ours is available in weight options for both adults size and childrens size. This makes the blanket most suitable for adults and teenagers who weigh between 25kg and 160kg. Made from a premium high-density 100% polyester teddy fleece material, machine washable, and with internal cotton padding. These breathable components gives the weighted blanket better temperature neutrality than most blankets constructed with synthetic fabrics

The 11.3kg (25lb) Super King Weighted Blanket measures 203x221 cm (80x87 inches) and fits the TOP of a UK super king bed. Perfect for sharing.We recommend washing the King Size Blanket in a commercial machine due to the larger size and weight. To go off of what we stated in the previous section, it's also important to note that you don't have to get a weighted blanket. While we do believe it can help some people take the edge off, it's by no means a miracle cure that solves all of your problems! IMPROVE YOUR SLEEP : Weighted blankets are significantly heavier than standard comforters, duvets, and quilts. These blankets help improve sleep quality because they promote the production of melatonin, a natural hormone that controls your natural sleep cycle. They also facilitate production of ‘happiness hormones’ that can have a calming effect on the nervous system. In addition to benefits for sleepers, weighted blankets can also alleviate stress and anxiety for many. Some people should avoid weighted blankets, or at least consult with a physician before using one. For instance, you should definitely have a word with your doctor about weighted blankets if you live with a chronic respiratory or circulatory issue, such as asthma, low blood pressure, or type 2 diabetes. Some weighted blanket manufacturers actively discourage people with these conditions from using their products. When it comes to evaluating the weighted blankets in our Lab, we consider aspects like the outer cover fabric, fill materials, construction, care instructions, whether it connects to a duvet cover and more. Consumer testers sleep with the weighted blanket for several weeks before filling out their surveys. They score the blankets on factors like comfort, weight distribution, whether the fill stayed in place, fabric feel, temperature regulation and other qualities. They also have the opportunity to expand on anything they liked or disliked.

If you're worried that a weighted blanket might cause you to feel too hot overnight, this one has 37.5 Technology built into the outer cover, which helps regulate body temperature. It won't feel instantly cold when you touch it, but it works through the night to help prevent you from overheating. The temperature-regulating cover is removable and machine washable, while the inner blanket has channels that help keep the glass bead fill evenly distributed. Again, have a chat with your family doctor before deciding which blanket – if any – will be the most effective sleep strategy for your child. Do Weighted Blankets Make You Hot? Organic cotton and rayon derived from bamboo are highly breathable materials, and the blanket contains glass bead fill for added temperature neutrality. These components make the blanket suitable for people who sleep hot or live in warmer climates, but the cover is also cozy enough for cold weather. One side of the cover has a fleecy texture, while the other is silky-smooth.

Top Picks Overview

If unsure whether your partner will like the feel of a weighted blanket, we suggest the bestselling 5.4kg (12lb) Weighted Throw, which is great for one person. With a soft duvet cover made from polyester microfiber, this weighted blanket offers a very plush and fleecy feel. The cover is removable, and can be washed and dried at home. Grid-stitching ensures uniform weight distribution. For added stability, the inner blanket is equipped with corner ties and elastic buttons that secure it to the duvet cover and prevent uncomfortable bunching. Gravity Blanket offers seven cover colors, ranging from neutrals to bold blue, purple, and yellow. The inner blanket should only be hand-washed and air-dried. Machine wash cover only:For these blankets, you’ll need to separate the inner shell housing the beads or pellets from its outer cover. Unless the care instructions say otherwise, you can wash and dry the cover in a machine. Spot-cleaning with water and mild detergent is usually advised for the inner shell. These are estimated ranges based on a general consensus among weighted blanket users. To determine your ideal blanket heft, test out a few models with differing weights to see what feels most comfortable. What Size Should I Get? A note of caution: Weighted blankets shouldn’t be used by anyone who can’t move freely beneath the weight. Even though they're sometimes used as a therapeutic tool for kids, it's important to first speak with a medical professional, like a child's pediatrician, before trying it out.

One of the more commonly asked questions in regards to weighted blankets is how they can potentially help people with autism. And this is especially true when it comes to children. The fact of the matter is that we can't tell you with certainty whether a weighted blanket will or won't help you or your child. However, here's what we've found researching this topic. The main purpose of having the best weighted blanket is to make you feel at ease when you go to sleep and help improve the overall quality of your sleep. So, when you think about it, the advantages of owning the best weighted blanket are the same as a good night’s sleep. People who suffer from anxiety can benefit from weighted blankets the most, but overall, most people can benefit from weighted blanket hugs. And if you go to one of the many communities for people with ASD, we're sure you'll find a treasure trove of different advice. If you have a hard time relaxing and falling asleep, then you might be an excellent candidate for a weighted blanket. However, these products are not for everyone. While many sleepers report more relaxation and less anxiety sleeping under a weighted blanket, others feel too claustrophobic and pinned down. A weighted blanket may not be suitable if you are a hot sleeper, either – though some models promote temperature control better than others. Shoppers seeking a weighted blanket that won’t lead to excessive overheating should look no further than the Hush Iced 2.0 Cooling Weighted Blanket. From the lightweight cover to the cool fill material, this blanket was designed with hot sleepers in mind.

You can also choose between two colors for the shell, taupe or graphite grey. The shell is non-removable, and dry cleaning is recommended if stains or smudges occur. Please note the blanket is designed with adults in mind, and Saatva does not recommend that children use it. Secondly, don't overlook the size of the blanket. Just like it's important to get the right weight, you also want to nail the size of the weighted blanket.