Over the years it has gone from strength to strength and is now widely regarded as one of the greatest British comedies of all time. If you found this activity too easy, try drawing a less familiar area from memory, such as a map of the entire United States or Europe, and try to label every state or country. Discover the Wizarding World of Harry Potter and test your power and knowledge with this fantastic Puzzle and Quiz Book. In his book Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness, neurobiologist Lawrence Katz recommends using your non-dominant hand to strengthen your mind.

Jigsaws – The Literary Gift Company

Best of all, this book is 100% recyclable so that you can give your brain a workout in an eco-friendly way! Some things you might want to try include learning a new language, learning to play a musical instrument or learning a new hobby.Argue out all these questions and more before you even open the ultimate Christmas Day family game book. One study published in 2013 looked at healthy behaviors in nearly 2,300 men over the course of thirty years. Even if you are an inveterate introvert, seeking social interactions can be beneficial to your brain in both the short and long term. Mindfulness meditation, in particular, is often espoused by positive psychologists for its beneficial effects.

Jigsaw Puzzles | WHSmith Jigsaw Puzzles | WHSmith

These brain-training puzzles will teach you how to break out of the thought patterns that are stifling your ingenuity.The programme equips them for happier and healthier lives, giving them agency to make their way through the world. Not only will you be stretching your mind, but you will also be continually learning something new as you keep expanding your skills and becoming more accomplished. Each puzzle is themed in some way related to dogs, from the best breeds for agility training and those most suited to first-time owners, to heroic medal winning dogs and working breeds. When the first episode of Only Fools and Horses hit our screens in September 1981, the show became an instant classic.