For this reason, reliability is extremely important, as losing balance or shaking-mid exercise is inconvenient at least, and dangerous at worst. One of the most famous exercises, and one that’s also in the name (pull up, knee raise and dip station), is the tricep dip. It’s a powerful compound move that works your triceps, chest, and shoulders. The overall design isn’t as bulky as the less affordable models, but it is still designed to be sturdy and robust. Providing plenty of workout variety, the Harison Multifunction Power Tower features anchor points for resistance bands as well as a collapsible bench that you can set up flat or at a decline. A power tower is an all-in-one piece of exercise equipment that typically combines a horizontal bar, parallel bars, and multiple handles to allow for a full-body strength workout.

8 Best Free Standing Pull Up Bars of 2022 - Fitness Digest 8 Best Free Standing Pull Up Bars of 2022 - Fitness Digest

The elongated near 40-inch base with T-shaped feet covered in anti-slip rubber makes this tower extra stable compared to others. Having a dip station mounted on a wall saves you a lot of space when compared to a traditional power tower, and it can be mounted at any height needed, making this a good option if other towers are a little short. Maneuvering from pull-up bar to dip station is pretty easy, too.Are you searching for a power tower that supports callisthenics? Our first and only recommendation is this power tower by Magic Fit. The Bowflex BodyTower is a high-quality, sturdy, and versatile unit that lends itself to a wide range of strength exercises.

10 Best Power Towers Reviewed for 2023 – Fitness Volt 10 Best Power Towers Reviewed for 2023 – Fitness Volt

One of the most important things to look at is the footprint. Most power towers can take up a lot of floor space, so it’s important to know how much room you’re dealing with at your home gym. Some power towers may just be too big.

What to Look for in Power Towers

It features dip, situp, pullup, and pushup stations. The bars have foam padding to help protect your hands and improve your grip. Power Tower: A Machine to Get Great Abs // Medium: https://medium.com/@exercisewithstyle/power-tower-a-machine-to-get-great-abs-723ec2bec10e

Sportsroyals Power Tower Pull Up Dip Station Multi-Function

These are by no means necessary but they can be useful. Doing push ups from handles allows you to go deeper than usual and makes the movement more difficult. If you love calisthenics then we recommend a station with push up handles.

A doorway or wall-mounted pull up bar takes less space than a free-standing one, but a door frame or wall can restrict your movements. Free standing pull up bars aren’t restricted due to any such factors, so you can easily perform different exercises using these bars. Top 8 Free standing pull up Bars Reviewed What we really like about the Maxstrength power tower is the super-easy assembly and the varied workout options it offers. The pull up handles have 6 different height levels ranging from 165cm to 225cm. This makes it a good choice for taller and shorter athletes. These increments are essential as they allow people of varying heights to comfortably grab the pull up handles before a set.