If you’re looking for the best chocolate flavored ones instead then GU energy gels have some great options!

You also get a stretchy main zippered compartment, though it’s a tight squeeze for the biggest smartphones. The adjustable strap makes for a stable fit and it also has race number toggles so you don’t have to suffer the indignity of pinning your race number on wonky. Has anyone ever pinned one of those on straight? The pouch is slim enough to be fashionable, but it can hold a lot of gear, including an EpiPen for those who have life-threatening allergies. All energy gels have the same purpose: to fuel your run. They come in a variety of shapes and sizes, but there are two major types: isotonic gels and energy gels. Tailwind’s fuel composition matches what the gut is designed to absorb, s o Tailwind enters your system rapidly without stressing the digestive tract or producing stomach troubles.There are two different types of energy gels from Muir that you can choose from, namely fast-burning and slow-burning. The fast-burning gels combine dehydrated fruits and vegetables with electrolytes for faster energy release. Go slow: Don’t rush when having an energy gel, take your time to chew it properly and ensure that you don’t choke on it while running. I personally love the energy gels with more fat and protein with the low heart rate training method. I mean, it’s like eating nut butter, what’s not to like? Muir’s Energy gels contain only a few ingredients per gel. They’re organic, vegan, gluten-free, and paleo-friendly. Another popular option is the Huma Plus, which contains double the electrolytes and is really great for hot runs.

The belt strap is adjustable so you can find a more precise fit, it’s easy to get on and off . It’s also made from the same fabric Lululemon uses to make its leggings, so it’s nicely soft and a touch more stylish than most other functional gel belts. GO Isotonic Energy Gels are highly practical and can easily be carried without the requirement for bulky bottles. What our customers think: Of course, you want to try your fuel (and fueling plan) in training before you toe the line on race day. Here’s a rundown of some of our favorite energy gels according to what you’re looking for. How We Evaluated As your body redirects blood to your active muscle, your absorption may slow or even shut down completely, which is what causes those annoying breaks. Know yourself: Knowing how your body reacts in different situations is key to ensuring you get the most out of your running gels. Pay attention to how you feel after having them and adjust accordingly.These chews don’t contain any coloring agents, artificial flavors that get passed on as natural, or ingredients such as carnauba wax. Instead, they’re made from real fruit and lightly dusted granulated sugar and sour powder. Definitely an excellent choice if you’re looking for fruit-flavored ones. If you’re looking for the best fruit-flavored option on the market, then these Skratch Labs Energy Chews might be the one for you! You can, basically, describe them as candy gumdrops made of sugar and pectin.