lululemon’s SenseKnit High-Rise Running Crops are the most expensive leggings we tested. But they really impressed us. They fit like a second skin while still offering plenty of coverage. And though they’re designed for running, we found them great for various workouts. On the hunt for the best gym leggings? You've come to the right place. As shopping writers and self-confessed spin/1Rebel/weightlifting addicts, we've tried more than our fair share. After all, we're firm believers that your gym leggings are one of your most crucial pieces of fit-kit. When you feel your best, you perform your best – and investing in a pair of sports tights that don't fall down, don't turn see-through when you squat and which flatter your figure will make you feel great.

Seamless leggings should hug your curves, says Nowe. "They should definitely feel supportive, but not overly constrictive." How to tell the difference? "You should be able to take a deep inhale without any limitations," she adds. "Gentle compression in the belly is great for added support, but again, you don’t want it so tight that it disrupts your natural breathing pattern, which is horrible for your core and pelvic floor." We then took each pair home to wear-test for a month during our regular fitness routines and leisure activities. After 30 days of wear-testing, we rated each pair on a scale of 1 (would not recommend) to 5 (highly recommend) for quality, opacity, fit, performance, and overall value to find our favorite pairs for every activity.You want to focus on flexibility, breathability, and durability in a pair of seamless leggings. Look for high compression materials that will hold you in for optional comfort and performance, Katsafanas recommends. All of our women's gym leggings are designed for an optimal work out, whether you're running, lifting weights or training for mobility. and below: We don't recommend workout leggings with this rating; you won't find any on our list. We Also Tested Whether you're hitting the gym or going for a sportswear inspired look for a lunch-date with friends, there are so many ways to style sports leggings. One of the brand’s most popular styles, Gymshark’s Vital Seamless 2.0 Leggings impressed us across the board. Functional enough for high-intensity workouts and comfortable enough for daily wear, we can see why most wearers love this versatile pair.

We also found these to be one of the most durable flare leggings that we tested: After wearing and washing them for one month straight, they showed no signs of wear and tear. But, before purchasing this chic pair, keep in mind that they may be too long for shorter wearers. We've done the part that’s even *harder* than the workout itself: testing a whole bunch of the best gym leggings from brands like Nike, Adidas, Lululemon, Puma, Reebok and Under Armour. Sounds like the dream job, but we did have to work up an almighty sweat in the process. After testing, we could not believe how budget-friendly these were when we looked at the price. And given the price, you might expect to lose out on quality—but not with this pair! The material is completely opaque and does not sheer out (even when squatting). And it held up throughout testing with no signs of wear and tear after one month of wear and washes.

Ahead, the best gym leggings to add to your basket in 2023.

When choosing what to wear running, a pair of leggings that stays in place is essential to avoid distracting mid-run adjustments. Enter the Adapt Camo Seamless Leggings: they stay put while moving flexibly with your body as you stride, step, and sprint. We love that they are stretchy, supportive, and compressive (but not too restrictive).

These are easily the best flare pants we’ve ever worn. And though they’re pricey, we think they’re worth every penny. We just wish they came in several lengths: The 32.5-inch inseam is a little long, though our tall testers loved it. Fit – gym leggings are designed to mould to your silhouette and not interfere with your movement or stretching. Regular leggings tend to be a looser fit and can sometimes go baggy with lots of movement.

How do you make leggings last longer?

Another popular gym legging is the scrunched bum legging. They’re shape enhancing and figure flattering for those days you want to look extra good, without compromising on comfort. How To Style Gym Leggings & Sports Leggings In the end, we scored the leggings between 1 (would not recommend) and 5 (highly recommend) in a range of key categories, like quality, fit, feel, opacity, durability, and overall value. Then, we compared them based on score, style, and use case. We also turned to Jess Paris, NASM, CPT,and Equinox trainer Erika Hammond for general advice and recommendations on what to look for in workout leggings. There’s a lot to love about Gap’s GapFit Sky Power Flare Leggings. They’re comfortable, flexible, and supportive. And since they’re made of spandex and recycled polyester, they’re a great option if you want to shop sustainably.

When shopping for leggings, long inseams are hard to find. A few of our favorites have 35-inch-long inseams, and most are much shorter. But Bubblelime’s High-Waist Bootcut Yoga Pants come in five lengths, including an extra-long option with a 37-inch inseam. Overall, we tested 14 pairs of squat-proof leggings, but ultimately left one out of our final list of recommendations. While we did find some notable features, this pair didn’t quite make the cut.Similar to the two Adapt Leggings on our list, these offer maximum compression and a snug, high-rise waistband—great for working out but uncomfortable for lounging. Because the leggings are so compressive, they felt slightly small when we first put them on. If you prefer a less compressive fit, we recommend sizing up. Beyond Yoga’s Spacedye Love the Bump Maternity Midi Leggings fit like a dream. Made of a stretchy polyester-elastane blend, the leggings feel soft and comfortable. And they seamlessly transition from activity to activity, so you don’t have to change between errands and exercising. We also found that most of the compression in these leggings is around the ribbed waistband, so there's no shifting, slipping, or gapping around during movements. Plus, the leggings feel breathable and supportive—which can be a difficult duality to find.