Frequent use of the Pulseroll Massage Gun will flush your body of lactic acid and increase blood circulation. This not only benefits your muscles, but keeps your heart pumping and healthy. Warming Up Or Cooling Down? They can be used on almost any part of the body to target specific muscles, penetrating deep into the tissue to increase blood flow. This brings a whole host of benefits, including: The simple answer is yes, if you regularly roll. The addition of four different intensities, ranging from 1500rpm to a buzzing 3900rpm (which can be operated via a handy remote while rolling) can present serious benefits in terms of the amount of time that you need to be on the roller for before you start to feel the same benefits that you would get from a non-buzzing roller. Pulseroll is committed to reducing its environmental effect in a responsible and proactive manner. Pulseroll is committed to minimising its environmental impact and only uses eco-friendly materials in its products. https://www.health.harvard.edu/alternative-and-complementary-medicine/therapeutic-massage-for-pain-relief

It can be used on almost any part of the body and works wonders on the glutes. It’s also ideal for use under the feet to work through the arches. Quinn, Christopher; Chandler, Clint; Moraska, Albert. Massage Therapy and Frequency of Chronic Tension Headaches . American Journal of Public Health. October 2002, 92(10): 1657–1661. By helping to make joints more comfortable with their full range of motion, this is also indirectly relevant to injury prevention.

The positive effects of massages on stiff muscles and sore areas of the body are supported by experts and by the scientific literature ( 1). Massages also, more generally, help the muscles to relax, relieving tension and stress. Now that you know how to use all the massage gun heads, you’re ready to go! Don’t forget to experiment and find out what feels best and works best for you.

Unlike Therabody, which started out with percussive therapy devices and is undoubtedly one of the leaders in this market, Pulseroll created a vibrational foam roller as its first product and only got into the market for handheld massagers much later. A hand-held deep tissue tool that uses rapid strokes to stimulate blood flow to the muscles, the Pulseroll Pro Massage Gun will become a revolutionary part of your recovery routine. Founded in 2016 by Paul McCabe, Pulseroll was started with a clear vision: to make professional level percussive massage therapy accessible and affordable to all. To start, the amplitude of 12mm is the same, but the operating speed range is slightly different. The mini has the same four speeds but starts at 1500rpm and cycles through to top out at a respectable 3000 rpm. This is 300rpm less than the pro’s max speed, but as mentioned earlier, those top speeds weren’t actually used for recovery and relief as they were deemed slightly too powerful. So the speeds you get from the mini are actually a lot more useful for massage and stimulation. Delivery was el rapido, and I was delighted to find the new product has improvments on the older pulseroll mini. The motor unit seems to have a softer start (defo helps with reliability on building type elec tools) and the attachments materials have changed slightly. Initially I was miffed the round foam ball was missing- replaced with a smaller half round semi gloss kinda squishy dome.. but found it doesn't get hung up in clothing like the previous version and new one is closed cell foam (no pores) so it doesn't get.. well.. minging after a few hours of use.Pulseroll's ground-breaking products have completely rethought the concept of recuperation because of the company's insatiable appetite for invention and dedication to quality. The Pulseroll crew of sports scientists, engineers, and elite athletes works relentlessly to provide you with the best possible recovery products. Our full routine is usually 16 minutes long and when we do have time to complete it we definitely feel the benefits, but we don’t always have time to spend the physio prescribed two minutes per muscle. However, we found that when using the Pulseroll roller, we reached that same level of comfort in just eight minutes as we only seemed to need one minute per muscle, which was a real revelation and very freeing in terms of our wider workout routine. Massages are used by health practitioners to treat scars, for example after surgeries. You can find more information about this here. They may, however, look at first glance like quite a random assortment of weirdly shaped instruments. So, what do they each do? This particular massage gun attachment is perfect for shoulder blades and IT bands, as well as being great for full body massage and relaxation. It’s been precisely engineered for smaller surface areas and is very effective for denser muscle groups as well.

The result of this is to increase the amount of oxygen and nutrients that reach the tissues, and it may help to clear out toxins.

Cleanse Your Body Of Lactic Acid

Powerful, easy-to-use and quiet, the Pulseroll Quiet motion™ motor within ensures a noise-free experience, so you can enjoy the benefits of a professional massage, no matter where you are. Deflorin, C.; Hohenauer, E.; Stoop, R.; van Daele, U.; Clijsen, R.; Taeymans, J. Physical Management of Scar Tissue: A Systematic Review and Meta-Analysis . Journal of Alternative and Complementary Medicine. October 2020, 26(10): 854–865. When using your Pro Massage Gun, you can simply choose one of the 6 available attachment heads, then place the gun on the desired muscle area and let the pulses do the work.