You could eat up to three curly wurly before getting close to your syn allowance, for weight watchers, we would suggest eating them in moderation due to their high fat and sugar content. Kit Kat's

Kit Kat's milk chocolate bars come in a variety of different size chocolate and flavours, for their original bar will use 5 syns of your daily allowance making it a pretty low syn milk chocolate choice. The wafer inside of Kit Kat'smakes their syns low but keeps their volume the same, you eat up to three bars of this milk chocolate a day before using up your whole daily syn allowance. Everything you need to make the recipe is shown in the photo below. For exact measurements and detailed instructions please refer to the printable recipe card below. Ingredients for the recipeLindt milk chocolate is typically regarded as one of the more higher-calorie luxury milk chocolate brands, but they do have some low syn weight loss goodies to offer. Vanilla Biscuits: I use plain vanilla biscuits, Marie or Maria work well. Malt biscuits are fine too. We use these to create a crumb which we sprinkle on top of the truffles to decorate.

With their button shape and a range of flavours, the Maltesers Buttons brought something new to the line-up. The chocolate shapes are available in the classic Milk Chocolate flavour, as well as Dark Chocolate and Orange Chocolate flavours. Each given that signature malty crunchiness thanks to tiny bubbles throughout each and every button. The same goes for sugar chewing gum which is synned at 0.5 syns for five pieces. We do not suggest eating mints and chewing gum in excess however since it can have negative health side effects. Start by crushing the vanilla biscuits into a fine crumb. Then add the Maltesers to the food processor and blitz till roughly chopped up. Traditionally launched with a malt centre and a milk chocolate outer layer, there are now more flavours and variations in the Maltesers range than ever before. Dark Chocolate Maltesers offer a rich counterpart to the creamy classic, whilst Maltesers Buttons Orange Chocolate are zesty pieces of chocolate punctuated with that classic malty crunch. Their range has even expanded into the luxurious world of chocolate truffles. Perfect for sharing or gifting to your nearest and dearest Malteser lovers, you can beat a box of Maltesers Truffles! As long as you consume fruit pastilles in moderation within your daily syn allowance they will not affect your weight loss goals.On average, every slimming world user has 15 syns each, as long as you avoid going over this allowance, sweets and chocolates in moderation will not affect your weight loss progress on the plan, this also stops you from feeling deprived. Our Low Syn Chocolate List