Any well-trained massage therapist should be able to provide treatment that relaxes your body and mind. If you hope to see a massage therapist who has specific knowledge about the role of massage for migraine relief, you’ll need to do some research. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. NeuroRehabilitation: “Migraine responds better to a combination of medical therapy and trigger point management than routine medical therapy alone.” Annals of Behavioral Medicine: “A randomized, controlled trial of massage therapy as a treatment for migraine.”

Migraine Headaches: How Massage Therapy Can Help - WebMD

For cluster headaches: Pinching the bridge of your nose and slowly along the eyebrow line helps to reduce tension around the eyes and sinuses. For example, tension headaches typically do not last long, but some last longer. On average, they last about 30 minutes to a week. The key to the Latme massager’s effectiveness is the 28 individual massage nodes that mimic a real 3D kneading shiatsu massage. The motion of the nodes helps to improve blood circulation, which in turn promotes relaxation, relieves soreness in the head area, and helps to melt stress away. What I like the most about this massager is that it’s waterproof. Feel free to take it in a hot shower with you to really boost the quality of the entire massage experience. In each review below, I share the types of headaches & migraines each massager is good for in the pros & cons sections. In each of these lists, I share what is and isn’t working. Once you match your case with my findings, you’ll land on the best massager for your headaches if you haven’t already. Latme Electric Scalp & Head Massager The benefits were clear and lasting, even during the last 3 weeks of the study without massages. Compared with the control group, the massage group reported:Massage therapy may reduce migraine frequency and improve sleep. A 13-week New Zealand study of nearly 50 people also divided participants into a control and a massage group. Both groups completed regular questionnaires about their health and habits. The massage group also received weekly massages during weeks 5-10. speaking with the massage therapist before the massage to establish expectations and pressure of the massage

Top 5 Best Head Massagers for Headaches • (2023 Reviews)

Users can operate this directly on their scalp or even after applying shampoo, the product works great in any combination you would like to use it. The major reason to make this massager one of our most liked products is because of the low cost and highest pleasurable experience. As you think about your options, consider this list of massage types that have some published science to support their use.Now for the second type of head massager for headaches. If you’re someone who often suffers from headaches in the temple region and/or behind the eyes, this is the ideal type of massager for you. Unlike a portable mini handheld head massager, the Fronnor Eye & Head Massager offers heat. However, keep in mind, this is not a waterproof unit like the Latme. There’s not too much science that supports the use of reflexology to treat headaches, and the studies we have are small and need to be expanded.

Tension headaches - NHS

If you travel a lot and want light in weight and compact product then this will be great for hectic business trips you make. Given that, the affordable price does not affect the features one might expect. It comes with four heads to massage your head and there are 24 total notes on it that is built with an eco-friendly material of silicon that is incredibly soft makes it best head massager for headaches. While using pressure points to treat headaches isn’t well studied, there’s some limited research suggesting that massage of the head and shoulders can help relieve headaches. Zyllion Massager is the best to head massager for headaches because of the combination of pleasure and practicality it provides. This massager is built with silicone bristles of high-quality that ensure the users get a very gentle massage. In the study, the massages lowered the number of headaches in each study participant within the first week of treatment. By the end of the treatment period, the average number of headaches each study participant experienced fell from almost seven headaches per week to just two per week. The average length of a study participant’s headache also decreased by half during the treatment period from an average of 8 hours to an average of 4. However, there are a few studies that have looked into how massage therapy on the head and shoulders can relieve headaches. This sometimes involves stimulating pressure points on the head.Some people may experience headaches after a massage. It can result from dehydration, sensitivity to scents or environmental factors, muscle tension, or blood pressure changes. Enabled with pressure and heat compression, the Breo iDream 3 is perfect for relieving minor muscle aches and pains of a long workday. Pressure points are parts of the body believed to be extra sensitive, able to stimulate relief in the body. Practitioners of reflexology, a discipline of Chinese medicine, believe that touching pressure points in a certain way can: Headaches affect us all, and nobody likes having their day derailed by one. For some of us, headaches are a chronic problem that negatively affects our quality of life. Whether you’re under the weather or living with a condition that comes with headaches, you’re in the right place. Welcome to my comprehensive guide on choosing the best head massager for headaches. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.