The percussion range is also top tier with advertised 1200-3600rpm. However, in the reality, a device with 15mm stroke length won’t rev past 3000 rpms. So again, we recommend that you take these figures with a pinch of salt. Nevertheless, even 2700 rpms is more than enough with this thing. The ceramic heated attachment is Urikar Pro 2’s unique feature – it works as advertised. The Ekrin Athletics Bantam, at 1.1 pounds, is the smallest massage gun in the company’s lineup. Technically speaking, it’s 0.1 pounds heavier than the Theragun Mini, but I really preferred the Bantam as a go-to travel massager over the Mini for two reasons: battery life and its warranty. However, if you’re squeezed on your budget, you might opt for these 2, or better yet get the Urikar Pro 2 (remember to use the PRO2 code for 40% OFF). I mentioned that the B37 features 12 millimeters of amplitude—a figure that’s expected from a massage gun of this size—but Ekrin Athletics pairs that with an impressive stall force of 56 pounds, so it’s easy to push the massager firmly against your body without causing the motor to stall. For context, the Theragun Elite, at the top of this list, only has a stall force of 40 pounds. As I increased my training mileage leading up to my race during testing, the B37 provided a deep, to-the-bone massage that left my legs feeling like jello (in a good way). With up to eight hours of battery life on a single charge, I could hypothetically use this massager for an entire day, or pass it around at a race or athletic event where others might need it, too. What we do know for sure is the percussive therapy that massage guns provide helps with instant relief from muscle soreness, and reduces onset muscle soreness (DOMS) by encouraging blood flow to affected areas. Percussive therapy is a fancy name for a massage that's rapid and repetitive and uses vibrations.

The Pulseroll comes with an instruction manual, with advice on how to treat common injuries like tennis elbow, pinpointing where you should massage and with which head. It’s a real bonus if you’re not versed in the world of physiotherapy, like me. I wanted to test the massage guns bought and recommended by most consumers, so I looked for the most popular and talked-about devices from well-known brands. I settled on 11 massage guns in total and tested them based on the following criteria: Performance Weighing only 1.5 lb (0.68 kg), the Renpho R3 is a good option if you’re looking for a full-size massage gun that’s still lightweight and easy to carry. My first impression of the Prime is wholly positive – I like the sleek, streamlined build, ergonomic handle and how easy it is to use. One button on the top of the device is used to switch it on and off and control the vibrations, which can be set at speeds ranging from 1750 to 2400 percussions per minute (PPM). It has a fair battery life of 120 minutes with continuous use.Speeds: 5 | Attachments: 5 | Amplitude: 16 millimeters | Weight: 2.2 pounds | Battery life: 120 minutes | Warranty: 1-year limited Each massage gun is separately rated for its range of speed settings and attachments. Comfort and power Then, Aura Revive is more expensive option that comes with FSA/HSA benefits, while Bob and Brad X6 Pro is an interesting alternative if you don’t mind the less impressive features (no active heating) When evaluating these massage guns, I focused on their versatility and features that extended their functionality. A diverse selection of head attachments allows for targeted relief across various muscle groups, and I looked for massagers that came with multiple options.

Our hands-on experience with the Lifepro range of heated massage guns has given us some deep insights into their functionality and performance. Lifepro, a customer-centric brand, has an extensive catalogue of percussion massagers and is even credited with pioneering heated massage guns. There is inconclusive research about some of the longer-term scientific benefits of using massage guns, as they are relatively new products that are still being investigated and debated. What’s more, it offers three speed settings so you can vary the intensity, depending on how sore you’re feeling. As it is on the bigger side, we’d say it’s best suited to targeting large muscles. Warranty: We love lifetime guarantees as it shows the company is willing to stand behind their product. Some have 1-year and 2-year warranties.And it doesn’t end there. Rest and recovery are fundamental to supporting a healthy lifestyle, and the soothing yet effective vibrations of a good massage gun can work wonders when used regularly to support your fitness regime. It’s an amazing tool to help warm up muscles before a workout, and also to loosen and relax them afterwards - both of which help to prevent injury and make your workouts stretch further. The HoMedics Physio Pro massage gun is unique in the fact it has heating and cooling heads. The heating head reaches 47C in less than two minutes which is perfect for soothing sore muscles. The cool gel head works best straight out of a freezer. Its soft, cooling action is best for shins and the hip flexors, for a post-workout cool down. Massage guns don’t come more compact than the Theragun Mini. Weighing just 450g, this palm-sized device is easily grabbable on the go – simply hook the stylish travel case onto your bag for sweet relief anytime, anywhere.