Collagen is an essential protein that gives structure to our connective tissues. It’s found all over the body, but most commonly in the skin, hair and joints. What Are Myvitamins Coconut & Collagen Capsules?

Without enough collagen in the body, wounds can be slow to heal and this can cause infection, pain and other more serious symptoms. One of the most popular uses of collagen supplements is to support skin health. Research suggests that taking collagen supplements may improve certain aspects of skin health and appearance. Try adding Hyaluronic Acidto your routine too. It is a water-retaining molecule that occurs in our skin cells. According to ELLE magazine, Hyaluronic Acid actually “holds the key to smooth, flawless and hydrated skin". 3 Therefore, it’s best to enjoy coconut oil in moderation as part of a balanced diet, alongside a variety of other healthy fats like olive oil. Myvitamins Coconut & Collagen is a special blend of minerals expertly formulated to support the condition of your skin. 1León-López A, Morales-Peñaloza A, Martínez-Juárez VM, Vargas-Torres A, Zeugolis DI, Aguirre-Álvarez G. Hydrolyzed Collagen-Sources and Applications. Molecules. 2019;24(22):4031. doi:10.3390/molecules24224031 The high fiber content of coconut meat can also help slow digestion and may potentially improve insulin resistance, which can help regulate blood sugar levels as well ( 22). Collagen is the most abundant protein in the body and is found in all muscle tissue. Protein is vital for maintaining the growth and muscle mass, (4) meaning it should be in our diet daily. Maintains Skin Health

Collagen supplements have a lot of hype behind them—but also clinical research that indicates a slew of benefits for your skin. “Collagen is a structural protein known to support your skin, bones, muscles, tendons, and ligaments,” says Breanna Woods, MS, RD, a dietitian based in Indianapolis. “As we age, our body naturally produces less collagen. Lupu MA, Gradisteanu Pircalabioru G, Chifiriuc MC, Albulescu R, Tanase C. Beneficial effects of food supplements based on hydrolyzed collagen for skin care (Review). Exp Ther Med. 2020;20(1):12-17. doi:10.3892/etm.2019.8342 Hida A, et al. (2012). Effects of egg whiteprotein supplementation on muscle strength and serum free amino acidconcentrations. DOI:

Rewards For Life

In a small saucepan, heat coconut oil, coconut butter, and almond butter, over low heat until melted. It’s important to note that you don’t need to eat collagen or take collagen supplements to support your body’s collagen levels or bone health. In addition to amino acids, your body needs other dietary components for collagen production and maintenance. Connective tissue cells called fibroblasts produce and maintain collagen. As people grow older, their collagen becomes fragmented, fibroblast function becomes impaired, and collagen production slows ( 3, 7).