I have had countless people tell me how much they appreciate the light I am shining on the alcohol industry, and how my talking so openly about my drinking has made them question their own drinking and even get sober themselves.

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind.

Drinking to excess at such a young age had its consequences and passing out drunk at parties I had no business being at also had consequences. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! I stopped smoking right after I turned 40 and for the last couple years I prayed, and prayed, and prayed, and begged, and screamed for God to help me stop smoking and drinking! I thought what is the point of going to a restaurant if I can not enjoy a glass of wine or cocktail. I give 5 stars as this is like having a mate who doesn’t drink who will remind you why he doesn’t whenever u need to hear it.

Sure, we all have those fun drinking stories, the one that seems to stick with us over the years and we can never live down. He has since become a board-certified Master Practitioner of NLP (Neuro-Linguistic Programming), The American Board of Hypnotherapy certified therapist, and an ICS-certified life coach specializing in alcohol addiction recovery. If they did not, most likely I would pick a different restaurant with the attitude of “some of the reviews were bad, let’s pick a different place”.This book came to me quite by chance, I am so glad it did, because it is going to be the first thing I recommend my clients to read. I read tons of alcohol and drug memoirs, the Big Book, and books on how to stop drinking as I have for 23 years.

In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams. By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. I first listened to ‘this naked mind’ by Annie Grace and initially thought the books were going to be identical. Here are six lies that I was able to uncover through reading Annie Grace’s book, This Naked Mind, during my sobriety journey.Placing alcohol in the same class as other mind-altering substances that are more universally accepted to be highly dangerous makes a lot of sense.

This guy is spot on I drank it for years a got up one morning twenty yrs ago and said “that’s it no more” thank God I haven’t touched it sense. However baring that, I felt it was a typical self help book with no concrete solution but more of a generalised guidelines . There is so much conditioning and binary thinking about alcohol that can make it very challenging for a person who wants a different relationship with alcohol to make sustainable change. Perfect start for anyone wanting to do the same thing, or to just better understand the effects and social conditioning that exists around the attractively packaged poison that is, alcohol.

I am just thankful this wasn't the first book I picked up on my journey to ending my relationship with alcohol. The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success.