And speaking of health benefits, you may want to buy a large bottle of pomegranate juice for this recipe so you have plenty of juice left to drink undiluted. Benefits of pomegranates and pomegranate juice Put the mixture in a glass jar. Make tea right away, or keep it in the refrigerator for up to one month. Pomegranate juice has been shown to significantly reduce high blood pressure (also called hypertension) in two weeks when study subjects with high blood pressure drank five ounces daily. (If you want the numbers showing what was considered significant, here‘s the study. I’m more of a big picture person so I didn’t get that far.) Fruit green teas: Add a little zest to your cup with everything from zingy lemon to tropical pineapple and sweet lychee. The antioxidants found in pomegranate seeds are an impressive collection of free-radical-fighting compounds, that can help improve the appearance of your skin.

Conclusion: As almost expected, this green tea is also very nice and even one of my favourites among all the flankers, because it smells pleasantly nice, the teen note is later on very smelly and it doesn't have a stuffy annoying side note like some of the more flowery flankers. Once the 60 seconds are up, I dunk the tea bags a time or two and then remove them from the jar. I do not squeeze out the bags with a spoon, again to prevent the green tea from becoming bitter. According to research published in 2006, there are powerful flavonoids and antioxidants in green tea combined with pomegranate that is known to neutralize prostate cancercells before they can spread. [4] Diana has worked as a dietitian in an inpatient hospital setting, where she assessed patients’ nutritional needs, recommended nutrition support, and offered nutrition education. She also worked in a primary care clinic providing nutrition education for people of all ages, as well as offering nutrition education for high-risk women and children in the WIC program.Green tea offers benefits for heart health, according to a study published in the February 2013 issue of the journal "Current Pharmaceutical Design." A review of published research found that people who drink five or more cups of green tea a day are less likely to develop cardiovascular disease in all forms; in particular, they have a decreased risk of stroke. Green tea also reduces fasting blood sugar and levels of low-density lipoprotein, or LDL, the "bad" cholesterol. However, researchers in this study did not find an association between green tea and increased levels of high-density lipoprotein, or HDL, the "good" cholesterol. In a similar fashion, glycated hemoglobin, also known as Hba1c, was not affected by green tea. Hba1c is a blood marker that reflects blood sugar levels over the previous three months. The tea can be enjoyed hot or cold, depending on personal preference, and can be steeped in a couple of minutes depending on your own tastes. Decaffeinated green tea: Sensitive to caffeine or minding your intake? Then try our decaffeinated range for a mellow feel but the same punchy taste. Read more about caffeine in green tea. Studieshave found a correlation between anthocyanin consumption and a lower risk of heart disease, theleading cause of deathworldwide. 2) Antibacterial properties Common dehydration signs include feeling thirsty, dry mouth, confusion, dizziness, fatigue, dry skin, and dark-colored urine. 6) Good source of vitamin C

The anti-oxidants in green tea and true teas, in general, may help with cancer prevention ( source). This needs a lot more research but some of the evidence thus far is compelling. Together, they make a tart, refreshing drink with just enough caffeine and none of the added chemicals you’d get from buying something similar at the store. Benefits of green tea Patients receiving pomegranate juice also had lower troponin levels in their blood, which is a protein that can indicate heart muscle damage. That brings us to the end of our journey. Another day is another wonderful option for your tea drinking pleasure. Pomegranate green tea is much more mainstream than some of the other deep dives into an herbal tea and you should have no problem finding it online or even in your local grocery stores depending on the region you live in.Combining your pomegranate mixture with regular tea can give your metabolism a major boost, which means pomegranate tea helps with weight loss. This can help to improve your passive fat-burning potential, which means more calories being burned every day, if you’re trying to shed those extra pounds.