The TensCare Perfect Mama+ is an award-winning TENS machine with three programmes for differing levels of pain control, as well as a boost button for extra help during contractions. A labour log and contraction timer helps you to measure the length and time between contractions. Place two of the pads on either side of your spine, with the tops of the pads at about bra-strap level.

I loved my TENS machine. It really helped with labour until I got into the birth pool. I would definitely use it again.” (Advice from Mumsnet user Odile13) Our verdict Keep mobile. Moving around during labour helps you to feel in control and will make TENS more effective. If you're looking for a simple, turn-it-up-when-it-hurts option for your TENS machine, look no further. The Obi dual channel TENS machine is one of the simplest ones we've seen, but that doesn't mean it's not versatile.While pricey, the app itself is likely to be the main draw for the unit as it allows for a more specific reading of where the pain/discomfort is on a scale from 1-10; once set by the user, the app will automatically start a programme that’s suitable, effectively eliminating any guesswork while also being intuitive and straightforward.

Elle TENS understands that every birth experience is unique. With a range of customizable features, you can personalize your pain relief with ease. Choose from a variety of pre-set programs and adjustable intensity levels to find the perfect combination that matches your specific needs and labor progression. Elle TENS ensures tailored support throughout your entire birthing journey. We don’t know exactly how TENS works to help you cope inlabour. It’s probably due to a combination of factors. These could include: We recommend from 37 weeks. The unit will be due for return six weeks after you receive it. If you would like to use TENS machine for pain relief after the birth of the baby for a week or two you may want to hire the unit from 38 or 39 weeks of pregnancy. The best TENS machine will be most effective when used during the early stages of labour - but these clever devices can also be used as pain relief for arthritis, sports injuries and period pain. Though they aren't for everyone and can take some getting used to, many Mumsnet users rate their TENS machine as highly as their best pregnancy pillow or the most effective stretch mark cream when it comes to essential items for pregnancy and beyond. I recently hired the most expensive [Elle TENS] model. Thought the contraction timer was really useful. No idea how it compared to the cheaper one or whether it'd be worth it if buying new, but the hire cost was 100% money well spent in my opinion."(Recommended by Mumsnet user Subordinateclause) Our verdictNo, there are no known side effects of using a maternity TENS machine during labour, but you shouldn’t use one until at least the 37th week of pregnancy. This is because of the unknown effects it could have on a developing foetus, as well as an increased risk of inducing labour. How much does a good TENS unit cost? Elle TENS has two burst modes. The burst mode is to be used between contractions. It feels like a pulsing, tingling sensation with the pulses coming on and off and on periodically. This mode will help to promote those all-important natural pain-killing chemicals known as ‘endorphins’ and ‘encephalins’.