Instead, what we must do is wake up to what we are repressing, own what we are “putting out there,” and re-claim our inherent gifts, skills, and talents. The outside and the inside look like enemies to each other; the worldly person and the otherworldly person look like enemies. The worldly is the sinner and the otherworldly is the saint. If a tree wants to reach high into the sky, wants to touch the stars and whisper with the clouds, then the first thing it has to do is to reach as deep into the earth with its roots, as deep as possible.

Coming home to oneself is a theme I like very much. Yes, because I have realized that there are people who are born, who work very hard, earn a lot of money, influence many lives, but are never at home in themselves — and this being home isn’t akin to the idea of our “comfort zone.” There are people who have existed but never lived. Or, they lived and died in their sleep. The book offers practical strategies and insights to foster meaningful relationships, establish healthy boundaries, and cultivate deep connections rooted in empathy, compassion, and understanding. By nourishing these connections, you will create a harmonious tapestry of support and love, enriching your journey toward inner peace. Some people become addicted to becoming spiritual athletes, believing that if they meditate for longer and longer periods each day, endure fasts, and chant non-stop, they will attain enlightenment. While these practices are a beneficial and beautiful support for stilling the mind, entering presence, and becoming aware of resistances, they are not “it.”Google’s advertising requirements can be reviewed through Google’s Advertising Principles. They are put in place to provide a positive experience for users. Though simple, shadow exercises should not be underestimated. They are very, very powerful. They allow us to tap into energy that has formerly been repressed. Once released, a dynamic force is unleashed, initiating immediate changes in our consciousness and in our lives.

Set the intention to come home to yourself, to be present for yourself. You deserve this care, you are precious and unique, in all the world there is no one else who brings the precise combination of gifts that you bring. Allow yourself to arrive here as fully as you can. And welcome the many parts of yourself home.All of us have experienced moments of “coming home”—feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. As unique and varied as the individuals who experience them, these moments have in common the feeling that we are exactly where we are supposed to be. Embedded within the realms of self-discovery and inner peace is the profound power of healing and transformation. " Come Home to Yourself" delves into the intricate tapestry of emotional healing, providing insights and tools to foster personal growth. In essence, we are electing to grow up and stop finding fault with everyone and everything “out there.”

Through practical exercises, journaling prompts, and gentle guidance, you will discover the liberating joy of authenticity, aligning with your true essence, and igniting the flame of inner peace within. The Power of Healing and Transformation Then, as if by magic, the return to our natural state of unity consciousness begins to break through like the light of a new dawn. And we discover there is no longer a desire to keep running. The deeper the roots, the higher the tree can rise. And the same is true about the internal and the external: the deeper the roots into the internal, the greater will be your approach into the external. So, come home, for it’s where the journey starts. Stop thinking that your happiness will depend on anyone. Stop thinking that the world will come around and make everyone of your wish come true. No, come home! The moment you feel at home with yourself, you can start the journey towards growth and personal transformation.A wise man perceived what the problem was, and as the angry man began striding along the dusty road to yet another destination, the wise man compassionately called out: Creating space for stillness and silence allows us to pause and find calmness within. Whether it's through daily moments of solitude, meditation practices, or immersing ourselves in activities that bring peace, we cultivate a sense of serenity that becomes a sanctuary amidst the busyness of life. In this state of calmness, we can rejuvenate our minds, replenish our spirits, and gain insights that lead to personal growth. Hear Yourself and Meet Your Needs: This is how and why the shadow includes both all that we determine we dislike about ourselves and all the wonderful creative potential we are blind to being gifted with. There is no need to be afraid; if you are ready to trust, to jump into the stream of your consciousness, you will know how to swim. At the most, it can happen that you may drift a long way before a fisherman hauls you up. You can at the most drift, that’s all. You cannot be drowned. You belong to consciousness, you are part of that stream.

The practice of “making a nest” was shared with me recently to welcome in a new soul as I was having trouble conceiving, but what I soon realized was that this was a practice calling in the parts of myself that had been discarded and letting them know it was safe to return.All of us go through times of transition, challenges, and difficulties. We may have faced or will face times of loss, confusion, or heartbreak, when we realize we cannot control the way our life is unfolding, whether in our personal lives or in the world around us. With mindfulness, we can learn to move through these intense, challenging times in ways that don’t add to the suffering and difficulty that are already there. We can even learn to open our hearts to the richness and wisdom these times of immense disruption can bring us. When we touch this experience of coming home, it is like we have finally arrived home after a long journey. With tenderness and compassion, the book unveils the path to self-acceptance—a journey that encourages you to embrace your imperfections, honor your uniqueness, and nurture a deep sense of self-love. She needs time, like we all do. Time to be ok with being ok. Because sometimes feeling right, after feeling so wrong for so long, is the hardest thing to get used to.” — JmStorm To search means a turning in, it means exploring your interiority. I am not against the exterior—the exterior is beautiful—but if you don’t know your interiority, if you don’t know your inner world, your exterior cannot be very beautiful. It can have depth, beauty, joy, only if you are rooted within your own sources.