Have some dairy or dairy alternatives (such as soya drinks) choosing lower fat and lower sugar options The fact that the Government is now doing on a U-turn on their own obesity strategy, which has already started driving nutritional improvements, is ludicrous and offensive to all of those trying to improve child health.' Are you a 'spaver'? Finance expert warns of toxic spending habit that could cost you more money in the lead-up to Christmas

They kept up the terror until the very end': Family of Israeli woman freed by Hamas says hostages 'thought they were being taken to be executed' until they saw Red Cross buses as they were led out of Gaza tunnelsJohn: I’m an unapologetic Bounty hater and always leave them orphaned in a Celebrations selection for some coconut loving weirdo to devour. So for me the less coconutty taste of the skinnier alternative was better than the original. But tasting better than a Bounty is a low bar, and like the other skinny chocolates this one had a dense dry interior. 7/10 Coconut oil: Combined with the chocolate to thin it out, making it easier to drizzle and coat. It also helps the chocolate harden.

Restrictions banning adverts for junk food on television before 9pm and paid-for adverts online will also be delayed by a year. Brits wake to another freezing morning as sub-zero temperatures hit overnight - with snow on the way in the coming days The versions of Galaxy bars are almost identical in weight (42g compared to 40g). But the healthier option has 58 fewer calories, four times less saturated fat and contains nearly a third less sugar. Mars Wrigley has launched ‘Triple Treat’, the confectionary giant’s first ever ‘healthy’ chocolate bar that complies with HFSS regulations.

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The bars, set to hit the shelves next month, are loaded with date paste, nuts and raisins. It means, technically, they are 75 per cent 'fruit and nut'. Dozens of health-conscious ideas have divided the nation over recent years, from Gregg's vegan sausage roll to McDonald' plant-based burger. Tory MPs demand 'anti-woke' Manchester chief constable replace Met chief Mark Rowley amid row over 'light touch' policing of pro-Palestinian protests in London

Mars brags that the offerings contain up to 40 per cent fewer calories of the originals, and nearly half as much sugar.Freeze: Place muffin tin in the freezer and freeze for 2 hours. Once the chocolate has set and the bananas are firm, carefully pop the frozen banana bites out by pushing from the bottom of each mold. Enjoy!