When this happens, you don't just lose water, but also vital electrolytes such as sodium, potassium and chloride. Unlike regular water bottles, smart water bottles are “incredibly versatile for anyone who wants to ensure they’re getting the recommended daily amount of fluids.

This ensures that your smart water bottle will last for as long as possible, at an optimal performance. It’s dishwasher safe (excluding the cap), and it can keep drinks cool for up to 24 hours or hot for up to 12 hours. We do not recommend reusing our bottles because they cannot be properly sterilized or washing in a hot water cycle of a dishwasher as the plastic may distort and/or shrink. Although it can’t track hydration, like other water bottles on our list, there’s a lot to like about it.Plus, its only smart feature is the power bank, so if you need a bottle to track your water intake or remind you to sip more, we recommend HidrateSpark’s Smart Water Bottle. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Always looking for ways to improve his hydration and a fan of new technology, he looks for a smart water bottle that’s durable, portable, and has smart features not seen in regular water bottles.

Although plastic has some benefits (it’s usually cheaper and more lightweight), we prefer smart water bottles made from stainless steel. Shelf stable beverages are safe to consume past the recommended use by date but may experience slight changes in flavor or color as the product ages. Failure to replace fluid lost through sweating can have a negative effect on your performance such as failure to sustain exercise intensity or increased perception of effort. If you’re looking for the best budget-friendly smart water bottle, we recommend ICEWATER’s 3-in-1 Smart Water Bottle.Tylt’s bottle is only available in a black, 17-ounce model, which is smaller than other bottles on our list. If the bottle appears sealed tightly and has no obvious visible off-color or odor when opened, there’s no reason why it cannot be consumed past the recommended usage date on the neck of each bottle. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.