He explains in great detail how the body works, processes and uses what is in our food to heal itself.

Based on the latest medical science, there are practical, healthy, and tasty food choices that can be made by you every day, at every meal, to incorporate cancer-fighting foods into your diet. Clinical studies have tested extracts from green tea and shown that people drinking them have reduced abdominal fat and waist circumference. William W Li, MD is a renowned physician, scientist, and bestselling author known for his groundbreaking work in angiogenesis.Foods such as blueberries, goji berries, and turmeric have restraining power over preadipocytes, taming them so that they do not create too many new fat cells. Li enjoys cooking, traveling, and listening to an eclectic playlist of classical, world, and chillout music. Your body is filled with sixty thousand miles of blood vessels that form your circulation—enough to encircle the world twice.

And here I thought that eating bananas, as an excellent source of potassium, were conducive to good health. He received an experimental injection of his own ASCs into his spinal cord to see if they could regenerate his nerves.William Li is a valuable resource that debunks dieting myths, provides insightful reeducation, and offers practical guidance for achieving a healthier lifestyle. This part of your immune system causes inflammation, a necessary and brief response when defending your body against invaders. Read this book from cover to cover if you want to be on top of your game for health, beauty, and fitness, from the inside out. With clear lists of fat-fighting foods and recipes, including a 2-week-long detox and 4-week weight-loss protocol, this book empowers readers to lose 10-20 pounds healthily - all while enhancing enjoyment of food.

The stem cells enter your bloodstream and circulate to the location where they are needed, then they home in to the organ, where they regenerate the tissue. They are fermented foods such as kimchi, sauerkraut, pickles, yogurt, kefir, miso, tempeh, and cheese. It has a lot of informative information to take in, so I suggest reading it slowly and taking lots of notes along the way. In this review, we will take a closer look at ‘Eat To Beat Your Diet’ so you can get acquainted with the main ideas and topics, the book covers, and decide whether it is worth reading.Your DNA is a six-foot-long folded ribbon of genetic material coiled inside every single one of your 40 trillion cells (very similar to the number of bacteria in your body! This was full of useful information that was easy to understand and implement into to our everyday living. Li imparts valuable knowledge that highlights the differences in fats and reveals ways to achieve healthiness without feeling deprived.