There are many menstrual cups on the market and they come in lots of different shapes and sizes, and you might be wondering which menstrual cup is best. Lily Cup™ je izdelana v dveh velikostih in je namenjena ženskam z višjim materničnim vratom ali tistim z močnejšimi menstruacijami. Menstrualna skodelica oz. menstrualni disk Ziggy Cup™ 2 je revolucija med menstrualnimi skodelicami. Večja, velikost B je namenjena za tiste, ki ste že bile noseče. Tudi če niste imele vaginalnega poroda, lahko nošenje otroka v času nosečnosti povzroči šibkost mišic medeničnega dna, zaradi česar je bolj primerna nekoliko večja menstrualna skodelica. In comparison to a Moon Cup, the Lily Cup Compact is made with thinner, softer medical-grade silicone which is slightly more flexible. I don’t know whether this will affect how long it lasts, but it feels sturdy and I can’t imagine it would tear or degrade easily.

Višina materničnega vratuje pri izbiri menstrualne skodelice zelo pomembna. Višina materničnega vratu pomeni dolžino nožnice (dolžino vaginalnega kanala). Višina materničnega vratu je pri vsaki ženski drugačna in se skozi celoten ciklus spreminja. Zato priporočamo, da med menstruacijo in tudi v vmesnem obdobju preverite, ali poznate najnižjo točko, ki jo dosežete. They're typically made of silicone or rubber, and they come in reusable and disposable options. (Of course, reusable ones require you to wash and sanitize them between uses.) And they also come in different shapes and sizes. Would you consider swapping to reusable period products? I first heard about reusable menstrual cups a while ago, and wasn’t sure why you’d use one when tampons are so…good at their job. Fast forward a decade, and like many people I’m on the look-out for more environmentally-friendly replacement products for everything, where possible so wanted to give a period cup a go. Most menstrual cups come in different sizes. The three main factors that play into the size are age, whether you’ve given birth vaginally, and the placement of your cervix. Companies will recommend smaller sizes for teens and those who haven’t given birth, and larger sizes for those over 30 with heavier flows or people who have given birth. So far, I've had no spills. I can actually grasp the pull at the end of the cup and nothing goes any further than a normal tampon. There's been no need to dig objects out of my privates (which SCARED and disgusted me). I hated that aspect (of the DivaCup) and couldn't for the life of me get through more than one cycle with that potty anxiety. LilyCup leaves me fear free.I didn’t think it was that messy when I finally got the cup out. Yes, your fingers will have some blood on them. And, yes, you will have to get up in there in your vagina, but you’re getting to know your own body. You can also see just how much blood your body loses during your period.

After the first day, my cramps went away and I began to have more of a normal cramp free period. I used the used the cup while I was taking an aerial yoga class. I was nervous that it might leak or be uncomfortable in some positions, but I got through the class with no leaks and no pain. So it’s definitely aerial yoga approved! I was honestly really apprehensive to use a cup. I kept telling myself I’d buy one soon but kept putting it off. One of my good friends always raved about them.It also comes with a pebble-shaped case for easy transporting, although mine seems too sprightly to stay in and keeps springing out). Unlike tampons, period cups are reusable so more environmentally friendly. You remove the cup, rinse it out, and use it again. Velikost Bje priporočljiva za tiste, ki ste že rodile ali tiste, ki imate šibkejše medenično dno. Je namenjena tistim s srednje močnimi menstruacijami. If you haven’t considered a menstrual cup as an alternative to pads or tampons, I really urge you to give it a go. Here are twelve reasons why you should try a menstrual cup. However there are a new generation of ‘teen friendly’ menstrual cups, and INTIMINA have the Lily Cup range.