Calming Colouring for Kids

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Mindfulness is the process of keeping your attention and thoughts on the present moment and can help to improve mood, concentration, focus and well-being.

If you are doubting about investing the money for resources, think again, it's the best on the web for UK resources. When the children come in from recess or lunch break and need to get back into a learning focus rather than a playful focus I have them come in and spend 5-10 mins colouring to calm them down. Focusing on completing detailed patterns and adding colour creatively has a relaxing, stress-busting effect. We put them up in the windows and if they are done REALLY well I Laminate them with an "I love you" or Thank you message to their parents for them. Great for a variety of activities, you can use them to reinforce fine motor skills, as inspiration for independent writing, or just for fun!Explore your artistic side with these wonderful designs, inspired by ancient Celtic patterns and motifs. Concentrate yourselves on doing something creative and let your skills shine whilst you take your mind off any of your worries. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. Colour by numbers is an activity that can be done at the child’s own individual speed, and is an effective way to unwind. A range of pictures are included, from colouring in simple outlines of the characters to mindful patterns.

The other option is to take a Lion Breath and ask your child to notice their inner bravery, then take a big breath and roar like a lion. The illustrations are fairly simple without a huge amount of detail (which can be stressful on the eye to even look at sometimes), and feel very comforting and sweet.Children can chill out by colouring snoozing foxes, peaceful mountains and graceful birds, or let their imagination wander over swirling patterns and doodles. This lovely set of mindfulness colouring pages feature a fantastic selection of different images- from plants and animals, to teacups and hot air balloons. Requiring focus on a small scale, colouring in is a refreshing way to practice mindful attentiveness while reigniting your creative side.