Brentfords Weighted Blanket 6kg for Adults Teenagers Kids Therapy Sensory Anxiety Autism Insomnia Stress Relief, Double - Blush Pink - 125 x 180cm

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Yes, but not for babies or toddlers. Weighted blankets are fine for children over three years of age and you should only use the recommended weight for your child (see below) as they need to be able to easily remove the blanket themselves if they get too hot.

They're heavy because they have plastic or glass beads stitched inside, which compress the body gently. This helps to reduce restlessness and promote feelings of calm. The blankets are typically filled with tiny glass or plastic beads to provide the pressure. Glass beads are most popular because they're more dense than plastic pellets. Weighted blankets aren’t just for bedtime either – lots of people like to use them to snuggle up on the sofa too. Are weighted blankets OK for children?

5. Best luxury weighted blanket for kids: Gravity Blanket for Kids

They're made from all different materials and come in a variety of styles and colours – some have washable outer layers for hygiene or fleecy covers for extra cosiness. Henderson recommends practising deep belly breathing when using a weighted blanket, to help activate our “rest and digest” response. “The mind’s focus is then on the sensation of the blanket and the breath, not any thoughts that had been racing beforehand, meaning it can also be used as a mindfulness tool when used in this way,” she explains. What is the science behind weighted blankets? Sizing-wise it’s ideal for a single bed or to snuggle under on the sofa. What is the best weighted blanket? Weighted blankets work in a way that is similar to deep touch pressure therapy, as the heavy feeling of the blanket puts gentle pressure on the body, which helps to release serotonin to the brain, providing a sense of calm to the user. Some people prefer the lighter feel of a duvet, says Henderson, and she suggests using something you already have at home to evaluate if the sensation of sleeping under a weighted blanket is for you. “Using a few large bath towels on top of your duvet can give you a good alternative feeling of how the weighted blanket might feel before you invest in one.”

We have weighted blankets from a company called Gravity, bought online, for both our ASD kids. They love the blanket, use it on its own or with a duvet depending on how cold they feel. I think you calculate 10% of their weight for the weight of the blanket you use" (Recommended by Mumsnet user, DoraemonDingDong) Our verdictHenderson recommends that people with a medical condition or concerns about using a weighted blanket consult a medical professional before investing. And young children should be supervised when using a weighted blanket. How to wash a weighted blanket All in all, we're big fans of the Simba Orbit blanket and are even considering getting one as a gift for a light-sleeping relative.

I got my teen's weighted blanket from Buzio because they had a good rating and not the most expensive. He's bigger than me so got the adult version but they also do them for kids.” (Recommended by Mumsnetter Willowkins) Our verdict However, after a couple of nights of our partner using the weighted blanket, we noticed that the deepness of their sleep improved significantly resulting in both of us getting a much more pleasant night's sleep.Don't assume you need to buy an extra large blanket for added benefits – it's actually better to go for one about the same height and width as you, or just slightly larger – a blanket that's too big will not be as weighty, so you'll feel less pressure. Also, because blankets are weighted they can easily fall off a bed if they're too large. How does a weighted blanket work? We didn’t like: While it’s a definite plus that the cover can be removed for washing, the corner ties that attach it to the weighted blanket were a little fiddly. It took me a couple of attempts and about 15 minutes to get the cover on properly, which might get tedious if you want to wash it on the reg. Cons: It’s not available in sizes bigger than a single, so perhaps better for use as a throw blanket for naps on the sofa. There aren’t multiple weight options. The inner blanket needs spot cleaning if you make any marks.