It's Pumpkin Day, Mouse! (If You Give...)

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See also: List of squash and pumpkin dishes Pumpkin pie is a popular way of preparing pumpkin Roasted pumpkin Butternut Pumpkin jam in Tabriz, Iranian Azerbaijan Most of a pumpkin’s health benefits come from its vitamins and minerals, along with its low sugar and high fiber content. Add pumpkin spice to your favourite bakes, drinks or desserts. With the gorgeous flavours of cinnamon, cloves, ginger and nutmeg, it's a taste of autumn A landrace originally cultivated by the Seminole people of what is now Florida. Naturalists recorded Seminole pumpkins hanging from trees in the 18th century. [91] [92]

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Abenaki Heritage Garden" (PDF). USDA NRCS. Archived from the original (PDF) on June 9, 2017 . Retrieved December 4, 2022. A pile of pumpkins at French Market in New Orleans, Louisiana A variety of pumpkin cultivars A field of giant pumpkins In the fairy tale Cinderella, the fairy godmother turns a pumpkin into a carriage for the title character, but at midnight it reverts to a pumpkin.The Day We Celebrate: Thanksgiving Treated Gastronomically and Socially, The New York Times, November 24, 1895, p. 27. " Odd Ornaments for Table", The New York Times, October 21, 1900, p. 12. Vitamins C and E also have antioxidant properties. They’re often used as an ingredient in skin care products, but they may even help boost skin health when eaten. However, more research in humans is needed ( 14, 15). Heart health Williams, Roger (2009). "Effects of imidacloprid-based Insecticides on the Native Cucurbit Pollinator, Peponapis pruinosa". US Interagency IPM Projects. Archived from the original on October 28, 2018 . Retrieved September 15, 2013. The soft, sweet flesh of the Crown Prince pumpkin is perfect for this silky soup, butternut or onion squash are good alternatives

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The people of Kashmir dry Al Hachi pumpkins to eat in the winter, when snowfall can isolate the valley. [61]

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Pumpkins can be used straight away or stored for use in winter. Let the pumpkins mature and colour up on the plant before harvesting in autumn. Keep them on the plant for as long as possible, but harvest before the first frost, or protect the fruits using straw, fleece or cardboard, as frosted pumpkins can’t be stored. Make a hole about 30cm (1ft) wide and deep, then fill with a mix of soil and home-made compost or well-rotted manure. Add a general purpose fertiliser, such as Vitax Q4, scattering two handfuls per square metre/yard. The oldest evidence of Cucurbita pepo are pumpkin fragments found in Mexico that are dated between 7,000 and 5,500BC. [19] Pumpkins and other squash species, alongside maize and beans, feature in the Three Sisters method of companion planting practiced by many North American indigenous societies. [20] However, larger modern pumpkin cultivars are typically excluded, as their weight may damage the other crops. [21] Within decades after Europeans began colonizing North America, illustrations of pumpkins similar to the modern cultivars Small Sugar pumpkin and Connecticut Field pumpkin were published in Europe. [13] Cultivation [ edit ] In most folklore the carved pumpkin is meant to scare away evil spirits on All Hallows' Eve (that is, Halloween), when the dead were purported to walk the earth.

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Fill a sweet shortcrust pastry tart case with lightly spiced squash to make a traditional American treat. In 2020, world production of pumpkins (including squash and gourds) was 28 million tonnes, with China accounting for 27% of the total. Ukraine and Russia each produced about one million tonnes. [26] In the United States [ edit ] A pumpkin patch in Winchester, Oregon Pumpkin weighing 2,749 pounds wins contest and sets world record for biggest gourd". NBC News. October 10, 2023 . Retrieved October 10, 2023. Styrian pumpkins ( Cucurbita pepo subsp. pepo var. styriaca or var. oleifera) have hull-less seeds, which are used in Austria and Slovenia as part of a pumpkin seed oil industry that presses their roasted seeds. [93] [94]a b c d Wolford, Ron; Banks, Drusilla (2008). "Pumpkins and More". University of Illinois Extension . Retrieved February 19, 2008.