IRN-BRU Energy Drink, The Iconic Taste of IRN-BRU with Taurine, Caffeine & Vitamin B - 12 x 330 ml Cans

Product Information

If you’re someone with a healthy lifestyle and good diet who only drinks Irn-Bru Energy drink from time to time, then you don’t need to worry about its side effects.

The Safe Upper Level (SUL) and Guidance Levels (GL) are set by the Expert Group on Vitamins and Minerals ( the EVM). Bear in mind too that everyone’s level of caffeine tolerance is different, so what is safe for me may or may not be suitable for you. Although caffeine is one of the ingredients in the original sparkling flavoured Irn-Bru soft drink, it only amounts to 30mg within a 330ml can. And, if you’re someone with a pre-existing health condition, I would suggest that you stay away from Irn-Bru Energy or at least, consult your doctor first before chugging one down. For this particular beverage, what I would recommend is to try to limit your portions if you’re really keen on drinking Irn-Bru.I prefer not to suffer from sugar crashes each time after a can of sugary drink, thank you very much. For a different experience, you can experiment with Vivarin Caffeine Pills or Make it Mio, a liquid enhancer from Kraft Foods. If you’re looking for some alternatives to Irn-Bru Energy, here are some similar drinks to consider.

But it’s worth noting though that there is the option of a sugar-free version for you if your diet demands it.A new range of energy drinks by the makers of Irn Bru is set to hit Scottish shelves later this month. This later turned out to be fraud carried out by a third-party company, and Mjøndalen IF never received any sponsorship from Irn-Bru, even though the team played the 2009 season with Irn-Bru logo on their shirts.